gonna buy dumbbells and a kettlebell at the local decathlon store tomorrow.
Any advice?
Buy the one with 9 SCOOPS C'MON.
>>37839711
please be serious.
>>37839696
If cheaper, maybe get dumbbells with adjustable weight, that way you dont need 50 for every kind of progression but only a set of plates
>>37839696
>>37840127
Agreed, buy some adjustable weight dumbbells. It's way fucking cheaper in the long run.
>>37839696
NOTHING can be done with a kettlebell, that you cant do with a dumbbell
Kettlememes are overpriced and useless.
You cant do strength trainng with kettlememes, they are 99.99% for anaerobic cardio.
You could just do burpees instead.
just buy second hand dumbell with adjustable weight you can find them for cheap on ebay like site
>>37839696
go to a gym instead if u ACTUALLY want to make gains and don't just want to fool yourself into thinking ur 'working out', faggot.
>>37839749
buy the one with 10 SCOOPS CMON
>>37840415
Or you could, you know, do strength training exercises with a kettlebell.
Oh, right, you cant.
My bad.
>>37840481
>he doesn't have a home gym
lmfao @ ur dumb fukin ass
>>37840607
metcons maybe
>>37839696
Here's a pic from Enter The Kettlebell - which is a cool book imo. It also recommends that people do fairly large jumps in their kettlebell weights rather than going up in small increments.
tbqh I, being a weaker than average gentleman, started my home routine with a pair of 20 lb kettlebells and have since moved on to a set of 30 lb kettlebells.
>>37840415
>NOTHING can be done with a kettlebell, that you cant do with a dumbbell
Well that's factually incorrect given that, if nothing else at all, people doing do swings with dumbbells.
>Kettlememes are overpriced and useless.
They're about $1/lb new and shipped on Amazon. Are new dumbbells and barbell equipment really that much cheaper shipped?
>You cant do strength trainng with kettlememes,
If that were true how did I become so incredibly strong?
>>37841310
>how did I become so incredibly strong?
post pic
>>37841423
>implying you can judge strength accurately from pics
hownew.ru
>>37841423
>being a weaker than average gentleman, started my home routine with a pair of 20 lb kettlebells and have since moved on to a set of 30 lb kettlebells.
>how did I become so incredibly strong?
>>37839696
Pick up some tampons while you're there also
>>37840501
only ten scoops?
>>37841448
>>37839696
do P90X3
>>37839696
Try lifting them
>>37840127
>>37840399
do you mean those blocky rectangle things or the ones where you can add/remove plates to it? also, what's a good size/brand to buy?
>>37839696
>kettlebell
kill your self now man
