>start eating more butter
>start feeling less depressed
hmmmm
>>37834032
Increased hormone function.
Fats are as important as carbs or protein for gains
>>37834032
>fatty trying to bait /fit/
>doesn't know 99% of us will agree saturated fats are necissary for muscle growth and general health
>>37834032
>one variable changes
>unrelated variable changes subjectively
>>37834032
>not eating a whole peanut butter jar with a teaspoon
>>37834043
>>37834032
Maybe you just fucking like butter you fat dumbass.
>>37834032
http://www.cell.com/cell-reports/abstract/S2211-1247(14)00972-3
http://www.ncbi.nlm.nih.gov/pubmed/2302144
http://www.ncbi.nlm.nih.gov/pubmed/18560126
http://www.ncbi.nlm.nih.gov/pubmed/21733316
http://www.ncbi.nlm.nih.gov/pubmed/22108721
http://www.nature.com/npp/journal/v41/n3/abs/npp2015207a.html
http://www.ncbi.nlm.nih.gov/pubmed/25865659
http://www.ncbi.nlm.nih.gov/pubmed/22248073
http://www.smartscitech.com/index.php/ICS/article/view/200
http://www.ncbi.nlm.nih.gov/pubmed/24278558
i'm sure brain damage can improve mood sometimes
>>37834032
>correlation must be casuation :D
>drops dead
>>37834032
Eat more fats goddamit. They are good for you.
>>37834953
not that kind of fat
>>37835001
but saturated fat is the healthiest fat you fucking pleb
>>37836198
>>37835064
apart from the omega acids maybe, no? Did I buy flaxseed for nothing?
>>37834578
>Primates
>Eating fats
Well there's your problem
>>37835064
I hate this board.
>>37836219
The only good plant source of omega memes is seaweed.
You'd have to eat a shit ton of flax and hemp to get the amount that you'd need, the type they contain is poorly converted into the type/s we want.
Too tired to remember the details, just search up the difference.
>>37834578
>Little to no association between butter consumption, chronic disease or total mortality
https://www.sciencedaily.com/releases/2016/06/160629145200.htm
