Prove to me chicken breast + pizza is not health food.
Especially given a diet with sufficient micronutrient and fiber intake (i.e. Pizza, chicken breast, and salad with no dressing)
Shit fits my macros so hard, i want to do it everyday (pizza dough is super cheap and easy to make, y'all)
>inb4 chad eats PIZZA memes
>>37833416
Well the sodium in pizza is bad for your blood pressure. If you're bulking it seems like an easy source of calories but high sodium/ simple carbs/ unhealthy fats make me say no to eating pizza as much as you would chicken breast
>>37833788
I exercise regularly, and supplement all my other electrolytes.
I had read athletes need more sodium
Nothing.
Pizza is bread and cheese. Although you could say its a lot of cheese.
>>37833416
I liked the original image better.
>>37834092
Cheese is half fat, half protein.
Pepperoni is too.
So carbs from bread, fats from cheese and meat, protein from chikken, cheese, and pepperoni.
According to mfp this shit is balanced as fugg
>>37833891
They need more sodium because it is used to transport glucose from the food and into the intestinal epithelium. If your diet is high in lipids and you are not an endurance athlete, then just maintain a normal daily recommended amount of sodium.
It is not Vegan.
Richard, M.D, M.P.H, R.D, DScP, PhD,
Owner of VEGAN GAlNS on YouTube and YouPorn
>>37834142
What if i am doing the villain challenge 1 from greyskull, as well as mma cardio (mostly punching and kicking drills, sometimes footwork or grappling drills), as well as barbell complexes, as well as lifting regularly?
Plus, i am talking like 3-4 slices per day here (cutting, lmao)
End up getting like 2,700mg sodium, which I feel is reasonable
>>37833416
If you make the pizza yourself there is no reason it can't be a part of a balanced diet
>>37833416
Don't get garbage pizza dripping with fat
Get the good stuff of make your own
