Post backs and deadlift 1RM ITT
5'10 160lbs
around 405lbs deadlift (haven't tested 1RM)
here's a pic wit my shoulder blades squeezed so u can mire my traps
>>37833032
> 5'10" 160
When you put a shirt on nobody thinks you lift
>>37833032
are you 14?
What the fuck
>>37833032
are you lost kid lmao?
>b8 twink
reported & saged
>>37833060
thanks for the helpful critique, mind sharing your physique?
>>37833076
no lmao Ive been told I look like a kid from the back I dont know why
>>37833096
>>37833109
>>37833124
geez now I remember why I stopped visiting /fit/. so much negativity
>>37833032
I'll bite kiddo. I don't know my deadlift one rep, I just rep shit out. sry about the mess, I'm moving out
>>37833032
>405 deadlift
You might want to out lift your autism first
Lifts and stats? mirin
>>37833190
Fuck off.
>>37833204
Post body.
You're probably jealous
>>37833166
>bra marks
>panties peeking out
fucking degenerate, at least post pictures of yourself fully trapped up if you're going to be a tease
>>37833128
>kid
I think it's a mix of your haircut, proportions, and smooth skin. Take it as a compliment, validation of youth.
>>37833282
>tfw small frame so will always look DYEL forever
5'11 160 pounds
1rm dl would be 325lb
Pls no hate
>>37833166
Damnit cheekie, why are you so hot.
is OP a girl or a twink?
either way, i would
>>37833032
Legit thought u were a little kid
>>37833128
clean tank, where do I get?
>>37833032
Nice, do you do anything else for your back?
>>37833032
This website is 18+ kiddo
I dont Deadlift at all lmao. My Pullroutine is 2x a week
3x8 Latpulldown
5x10 Latpulldown
2x15 Sealrows
18 years old btw
Am I allowed to post if I'm fat? My DL Pr is 505
wants deadlift 1rm's but doesnt have a 1rm of his own
>mbw
>>37833032
you're not 5'10, and you're not 18 either.
>>37835679
>delt vascularity
mirin
240kg diddly. Cutting sucks.
>>37836333
You look like you could use a cut m80
>>37835655
>I dont Deadlift
Enjoy beeing weak.
>>37836333
checked
>>37836342
I kno m8 :c
>>37835679
Christ man what's your bf %
>>37833147
maybe stop posting your dyel body and go lift some weights you absolute fucking beta faggot lmao
610 lbs
Enjoy an extra side of back-fat :)
>>37836550
You're built nicely, how tall are you?
>>37836610
5'8" turbo dwarf.
>>37836616
Wow thats kind of a downer, if you were 6'+ you'd be a monster.
>>37836626
I just stand on a phone book when I want to be intimidating. Then, I hop down and violently bite ankles.
>>37833166
>checked
plz tell me you are straight and you like getting railed while getting choked
>sry about the mess, I'm moving out
move to my house bb
>>37833032
>meatshield
>405lb deadlift
Choose one
>>37833032
Although 4 pl8 dl isn't too impressive I don't believe to your pulling that just by looking at your underdeveloped back
>>37836795
>>37836756
meh I DL 455 for reps and his back looks better than mine.
I probably have a bigger ass tho
>>37836350
Squat 5rm is at 2x bodyweight.
>weak
>>37835706
Looks good man.
>>37834810
zara
>>37835706
Holy crap, i look identically to you, ill post evidence later!
Literally me standing on there... sick
>>37833257
kek
How's my back looking, kind of a shitty picture and I'm not flexing but this is almost 2 years lifting for me. 1 year of hard cutting from being 210 overweight then bulking from 145 to 160 current day. I feel like my lats aren't very big but I feel like I have some good thickness going on especially from the side. 5'9 160, dont deadlift.
OP here, is my back really that small? jesus
Fuck it, here's my back. DL 1rm is 505lbs lads, don't hate me for being a fatty. I will cut eventually.
>>37840085
lookin thick. once you cut youll look good
Pls no bully
>>37840048
Leaning back towards the camera so your upper body looks bigger isn't fooling anyone.
>>37840048
Not really.
People are just giving you shit for arching your back out, and the fact that you look crazy young.
I'm sure 90% of it is the hair.
>>37840099
Thanks. I do have one question for ypu guys: is the curvature on the right normal? The two sides of my back look so different I wonder if I don't have some sort of imbalance or spinal problem.
Pic is like 2 years old.,
highest single I've done is 245kg.
>>37840186
>>37840289
posted this on youtube just for you. im not leaning back baka
https://www.youtube.com/watch?v=cjRpv1WZwG8
And don't mind the youtube music I had to add
6'5, 198
How do I add thickness, I can only seem to get wider and make myself look more like Frankenstein
H-hold me /fit/, while the torches and pitchforks come in
>>37840047
>dont deadlift.
You can tell.
Seriously though you don't look like you lift.
>>37840047
>2 year for that
>>37840375
this too be honest
>>37840364
You look like you might have a small anterior pelvic tilt.
Or your upper back is overshadowing your lower back
>>37840368
You look like a flying squirrel lmao
>>37833147
Have fun on reddit
>>37840364
Holy shit you look even smaller in the video
>>37840157
Godlike
>>37840455
T-thanks, you too
But seriously tho is it that bad
>>37840048
Look at the size of your fucking head!!!
You are legit 4 feet fucking tall.
I feel sorry for your mothers cunt, you must have wrecked that shit on the way out.
>>37841226
lmao its just the pic, look at this one >>37833128
Im 5'10
>>37840157
Hey jimmy
>>37836333
Look like you weigh 240kg you sickening landwhale
>>37833032
I've seen this kid post and get banned for his age before he is 15 yrs old
>>37841470
I havent been on /fit/ in a year you faggot. im 18
I can DL a million plates a million times
>>37841834
K-... Krispy Kreme? Is that you?
500 lb diddly
I dont train with RM but its probably like 270lb
I don't know why some of you fools think you can build a big back without deadlifts.
Diddly max is 585
>>37841894
How to get thickness and size just below traps/between lats?
>>37841943
Seated cable rows
>>37841894
how long you been lifting?
Lifting for one month look like trash.
>>37841979
sets/reps?
5'10 175
lifting for one month 17 days
>>37842070
15.12.10.10.Burn
