dumbbell presses and deadlifts.

>>37831696
kys

squat and deadlift

Bench press
Incline bench press

>>37831675
Deads and pull ups.

Fite me faggot

muscle-ups and jumping lunges
at least 200 of each per day, more when able

glute bridge and abductor machine
gotta keep dat ass big and dat pussy tight

The press
Rows

I wish there was some sort of 3D model that could show what people would look like if limited to their 2 selected exercises

Clean & jerk and snatch, duh

curls
hammer curls

>>37831675
Is that guys name Captain M

Sit ups and bench dips.

Clean and jerk

Snatch

>Bicep curls
>calf raises

Have fun being unarsethetic you fags

Pull ups
Squats


Can you still do shit like push ups outside of the two lifts? Wait if so, pull ups not count?

I might say fuck squats and just add in bench press.

>>37831675
Hammer curls & bench press

>>37832877

God, I hope we made the right choice.