what kind of body can i get from jsut doing bodyweight exercises like pushups and situps? post pics of bodies i could get with those exercises
>>37826258
>>37826258
nothing, unless you try challenging exercises like handstand pushups, one hand chin ups and planche. forget legs those exercise with just body weigh won't get you shit.
>tldr: at best ottermode
>>37826311
>>37826258
Only two options: Gross monster bigger than everybody else or smallest skeleton ever
First one is only achievable if black
>>37826258
Gym>>>>>>>>>>>>>>>>bodyweight
Cheat code: Gym+Bodyweight>>>>>>>>>>>>>>>Gym
>>37826258
Nothing. You need more variety.
>>37826322
Not true. One hand chin ups are very advanced. Your physique will be good way before you get close to doing them.
>>37826408
For physique this is true. For other things not as much.
And you can build a good physique with bodyweight dont listen to retards saying you cant. But as ive said before you need variety and intensity not just push ups and sit ups.
>>37826311
>Clickety Clack get in my sack
Please can we say this to skellies.
What if i do shit like this ?
https://www.youtube.com/watch?v=LUCTSCJEt5k
it's really intense
Kickboxing only.
>>37827130
>>37830437
Clickety Clack get into my sack
>>37826258
Your diet, genetics/body type, and the rest of your lifestyle will come into play, so it's hard to really call this. Why don't you just get on a decent bodyweight program for a few months and find out for yourself? Even if it doesn't give you the physique you want, it'll still get you fitter and it's not the worst foundation on which to progress to lifting weights, if you decide that's the way to go.
>>37826258
interesting question i plan on doing the same thing desu
my body when i used to do bodyweight
>>37830437
Didn't you say you were benching 200lbs and squating 2 plates in another thread?
>>37832969
Could you do a front lever and a pseudo Planche?
What was your routine?
>>37832969
I don't believe you
>>37832996
>Could you do a front lever and a pseudo Planche?
What was your routine?
i couldn't do either though i was pretty close,i could do 18 dead hang pullups and 50 slow pushups though
my routine was pretty much
2xF pullups
2xF chinups
4xF pushups
4x15 bench dips
sometimes i added curls and overhead extensions with a dumbbell but it was only supplementary.i didn't train legs until long after.
>>37833012
you're free to believe what you will
>>37833647
I just do dips and pull ups. I also did tons of hspu's amd occasionally muscle ups.
You wont get big but youll look decent
>>37833647
Fix your fucking posture but damn, mirin hard, nig.
