Alright, trying this again.
Sup /fit/, I'm a total DYEL, but I recently started working out (around a week ago) and I was wondering about how fast I should expect gains to come. How long did it take you guys to see visible gains in the mirror?
>inb4 read the sticky
>inb4 not gonna make it
Took me two weeks to look swole as fuck but i am a genetic freak and also muscle memory as I used to be in the nfl
Just snapped this 2 minutes ago. Cardio bunnie from my gym
>>37823918
OP you will have NO GAINS because you have NO PATIENCE.
Now: READ THE FUCKING STICKY over and over and over again UNTIL YOU FUCKING UNDERSTAND IT, because you obviously DO NOT, and FUCK YOU if you say "I don't want to" because then you WILL NOT EVER MAKE IT, and STFU faggot and fucking DO IT or I'll call the mods and have them geolocate you so I can come kick your door in and beat the shit out of you for being such a little stupid cunt.
>>37823918
>expecting instant gratification from lifting
never gonna make it
I gained around 12kilo lean muscle mass in my first two weeks
>>37825306
same
ss+gomad dude
>>37825306
Or water weight
>>37825135
What the fuck is she wearing, did she actually think that looks good?
>>37825135
is this praia clube in uberlandia
>>37825334
it does look good, inb4 basic bitch. stop being a faggot
