HELP
MY COUSIN IS DYEL AS FUCK
HE CANT DO A SINGLE FUCKING SQUAT.
He does play a lot of soccer though
tell "your cousin" to eat more and read the fucking sticky
>>37818917
NIGGA
HE CANT DO A SQUAT
HES 14, THE STICKY IS MEANT FOR ADULTS.
>>37819129
No the sticky is meant for people who want to get in shape. Read the fucking sticky.
>>37818787
>PALESTINE
You can't gain there with all the cardio you get from dodging bombs
>>37819146
links to squats is broken
>>37818787
sick abs
Where the fuck are you keeping him?
>>37818787
i keep seeing your hilarious poverty posts rofl you're gonna make it
>>37818787
Why is your family starving him? Is he a loser, senpai?
>>37818787
Lmfao YOU are dyel as fuck, i just saw your "bodyweight exercise" physique.
You and your cousin both need to lift, brah.
>>37821520
i doubt they own a refrigerator hbt
>>37818787
Your "cousin" should kill himself. I'm 192cm, 75kg and squatted 50kg for reps on literally my third session in the gym.
I give him props for not ditching his hovel and hopping a boat to Greece like everybody else.
>>37821593
this
honorary mud
>>37821546
FIRST OFF YOU KIKE
post body with stamp
SECOND OFF YOU MUDSLIME
how the fuck is tho dyel?
>>37821568
you monster. pls be my top