FUCking niGGerS!! it just feels off, like a grain of sand is gone. i guess i need to stop grinding my teeth on that last sweet rep
>>37813576
this is the funniest post in the current year
>>37813576
at lease yoU didn chip yourr brAIn like mee,. I am benchhpressing andd waight felled on meee.,,
Update:
I think I just broke a chunk off my fake bottom tooth. I broke it in half a long time ago and my parents wouldn't let me get it replaced with something sturdy like gold
>>37815006
>gold
>sturdy
Are you smoking crack
>>37815026
No I'm distraught while working out so my blood is all in my muscles instead of my noggin
>>37813576
Use a mouthguard or some shit next time
>>37813576
Its ok we're going to make it
>>37815064
Nah id rather just add it to the list of shit I need to think about be for benching:
Grip the right spot
Arch back
Plant feet
Engage lats
Breath in
Keep elbows from flaring
Push and breathout
KEEP MOUTH OPEN!!!!
engage TRIs and pull elbows together
>>37813576
>FUCking niGGerS!!
is this a reference to that bizarre KKK porn
Any scientific proofs that making angry faces and grunting improves benching?
I hear cyclists believe in the exact opposite: relaxed face makes you faster
>>37813576
>FUCking niGGerS
something about the alt caps made me chuckle
>>37813576
Get that shit fixed at a dentist's man
>>37813576
Do people seriously not bench without a mouth guard? I make sure to never leave the house without a mouth guard and keep it on me at all times, I wear it just about every workout, regardless if I am benching or not.
>>37815079
>bareback bobby
Christ I'm laughing.
>>37815663
>>37815064
is this the new lifting plug meme?
>>37813576
Just breathe through your mouth next time you retarded fuck
