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Grain free
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You are currently reading a thread in /fit/ - Fitness
Thread replies: 27
Thread images: 3
Anonymous
Grain free 2016-07-05 12:41:29 Post No. 37810069
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Grain free Anonymous 2016-07-05 12:41:29 Post No. 37810069 [Report]
I want to eliminate grains from my diet. What are some fun breakfast ideas other than bacon and eggs?
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Anonymous 2016-07-05 12:44:41 Post No.37810091
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Anonymous 2016-07-05 12:44:41 Post No.37810091 [Report]
Natural yogurt with some berries
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Anonymous 2016-07-05 12:47:13 Post No.37810108
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Anonymous 2016-07-05 12:47:13 Post No.37810108 [Report]
>>37810069
>want to eliminate grains

What magazine did you read, Anon?
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Anonymous 2016-07-05 12:49:49 Post No.37810124
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Anonymous 2016-07-05 12:49:49 Post No.37810124 [Report]
>I want to eliminate gains from life
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Anonymous 2016-07-05 12:51:29 Post No.37810134
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Anonymous 2016-07-05 12:51:29 Post No.37810134 [Report]
>>37810108
>>37810124

Pls go
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Anonymous 2016-07-05 12:52:54 Post No.37810149
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Anonymous 2016-07-05 12:52:54 Post No.37810149 [Report]
>>37810134
You wouldn't be mad if it wasn't true. Provide a legitimate reason why anyone would want to do it.
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Anonymous 2016-07-05 15:38:20 Post No.37811532
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Anonymous 2016-07-05 15:38:20 Post No.37811532 [Report]
>>37810149

>Provide a legitimate reason why

I don't want to eat it. That should be reason enough
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Anonymous 2016-07-05 15:40:22 Post No.37811549
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Anonymous 2016-07-05 15:40:22 Post No.37811549 [Report]
>>37811532
are you on your period again op?
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Anonymous 2016-07-05 15:41:21 Post No.37811562
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Anonymous 2016-07-05 15:41:21 Post No.37811562 [Report]
>>37811532
Here's a Fun breakfast idea. Litteraly anything without grains you mong. Google breakfast ideas and don't eat the grains. Then you'll realize your diet is a meme.
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Anonymous 2016-07-05 15:41:30 Post No.37811563
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Anonymous 2016-07-05 15:41:30 Post No.37811563 [Report]
>>37810069
Intermittent Fasting
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Anonymous 2016-07-05 15:43:23 Post No.37811576
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Anonymous 2016-07-05 15:43:23 Post No.37811576 [Report]
>>37810069
>grains
but where do you want to get your complex carbs from? where? WHERE? ANON, PLEASE...WHERE?!?
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Anonymous 2016-07-05 15:47:56 Post No.37811614
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Anonymous 2016-07-05 15:47:56 Post No.37811614 [Report]
>>37811576
Potatoes
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Anonymous 2016-07-05 15:50:10 Post No.37811633
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Anonymous 2016-07-05 15:50:10 Post No.37811633 [Report]
>>37810069
Oats.

Stop being a faggot.
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Anonymous 2016-07-05 15:50:17 Post No.37811635
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Anonymous 2016-07-05 15:50:17 Post No.37811635 [Report]
>>37811614
so eat potatoes for breakfast then you dip
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Anonymous 2016-07-05 15:51:59 Post No.37811653
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Anonymous 2016-07-05 15:51:59 Post No.37811653 [Report]
>>37810069
GRAINS=GAINS
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Anonymous 2016-07-05 15:53:00 Post No.37811668
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Anonymous 2016-07-05 15:53:00 Post No.37811668 [Report]
>>37810134
>>37811532
Stop getting diet advice from your mom
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Anonymous 2016-07-05 15:58:50 Post No.37811730
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Anonymous 2016-07-05 15:58:50 Post No.37811730 [Report]
>>37811668
I wish Dr. Rhonda Patrick was my mom...

My mom knows even less about nutritional science that fagtards on 4chan
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Anonymous 2016-07-05 16:02:14 Post No.37811770
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Anonymous 2016-07-05 16:02:14 Post No.37811770 [Report]
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1380290653990.jpg
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>>37810069

ignore the haters

I dont eat grains and no longer feel lethargic and bloated, but thats just me.

Eggs
Bacon
Pancakes
Natty yogurt
Fruit
Leftovers from yesterday

Many people in asian countries eat fish and rice for breakfast.
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Anonymous 2016-07-05 16:03:34 Post No.37811781
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Anonymous 2016-07-05 16:03:34 Post No.37811781 [Report]
>>37810069
Oatmeal
Protein pancakes
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Anonymous 2016-07-05 16:11:13 Post No.37811866
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Anonymous 2016-07-05 16:11:13 Post No.37811866 [Report]
>>37811770

Thanks man. I really didn't want to make some shitty debate out of this, I just wanted ideas. Glad fit still falls for the mom diet meme.
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Anonymous 2016-07-05 16:11:27 Post No.37811868
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Anonymous 2016-07-05 16:11:27 Post No.37811868 [Report]
Buckwheat
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Anonymous 2016-07-05 16:13:20 Post No.37811891
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Anonymous 2016-07-05 16:13:20 Post No.37811891 [Report]
>>37811576
Fruits and vegetables.

>>37811770
>Pancakes
Grain.
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Anonymous 2016-07-05 16:25:19 Post No.37812011
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Anonymous 2016-07-05 16:25:19 Post No.37812011 [Report]
>>37810069

eliminating grains eliminates grains
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Anonymous 2016-07-05 16:28:35 Post No.37812046
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Anonymous 2016-07-05 16:28:35 Post No.37812046 [Report]
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>>37812011
spot on conclusion
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Anonymous 2016-07-05 16:29:14 Post No.37812058
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Anonymous 2016-07-05 16:29:14 Post No.37812058 [Report]
>>37811891
http://lmgtfy.com/?q=pancakes+with+no+grains
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Anonymous 2016-07-05 17:16:59 Post No.37812593
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Anonymous 2016-07-05 17:16:59 Post No.37812593 [Report]
>>37811781
>oatmeal
oats=grain
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Anonymous 2016-07-05 17:28:35 Post No.37812717
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Anonymous 2016-07-05 17:28:35 Post No.37812717 [Report]
>>37810069
Try Psuodo grains? Buckwheat isnt a grain but has almost identical macros to oats.
57.2 carbs
17.8 protonz
4.1 fats
in a cup of the rolled buckwheat I buy.
Thread replies: 27
Thread images: 3
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