Hey there /fit/ do my arms look DYEL?
feel free to post yours, curls 4 da grills
>>37809588
I thought you were a girl
>>37809588
looks like you just do 25-30lb db curls twice a week
>>37809601
my forearms are pretty big so it kinda dwarfs my peak
You have a nice arm You have officially exited DYEL mode.
They look like my arms so I'm going to have to say yes.
>>>37809601
>my forearms are pretty big so it kinda dwarfs my peak
lel.
>>37809913
>my pretty forearms are big so it's kinda pick my dwarf
even that way it still doesn't make sense.....
>>37809588
What's your measurement? looks 14-16"
If its 16+ I'd say its fair to call it out of DYEL zone
18'' is what you really want senpai
you look like a girl in the thumbnail
no homo
>>37809588
But who was tricep?
>>37809896
>>37809949
Are you fucking kidding me? This isn't dyel mode anymore? Then I stopped being dyel 1 month into lifting.
>>37809986
my bottom bow is lacking i know
>>37809994
anything over 18'' for a natural is decent 20'' is godly
if you aint on juice you'd know.
armpit hair is so 1996
>>37809591
What, can't girls lift for girls?
>>37809588
If you got under 10% bodyfat your arms would look good.
You obviously lift. But for girls it's not impressive. A lot of men have those arms just from being a mechanic or a brick layer etc.
I'm not hating. Your arms look pretty similar.
>>37810352
Tons of guys shave in the gym for some reason, I'm the only one packing a huge natural bush even grandpas in their 60's shave I don't get it when did men start acting like homos?
>>37809588
Your arms stop looking DYEL when it's clear you train without you flexing your muscles.
>>37809896
>>37809949
>>37810685
am I being baited? Op is "goes for a run sometimes but mostly just puts everything in his mouth" mode
>>37812572
Yeah people are delusional. Not even close to 14" arms these are still very DYEL
>>37812572
kind of I think. but in the same time no because if you're natty and your starting point is not athletic this is kinda the best you can do in the beginning at least.
>>37812595
Is 14" the magic window for arms? I'm cursed with a narrow frame since Saami and have 13.5" arms and people say my arms look huge (relative to my frame, I suppose) but I see little definition.
>>37809588
shave your armpits fag
>>37809588
Whoa bro, do you compete?
mirin. whats your routine?
>>37809588
>those bicep insertions
Get the helium tank out senpai
>>37812803
15x1 vodka shots
>>37812749
16 inches is generally accepted as big guy status. 14 inches might impress normies but you should definitely aim higher than that.
>>37813055
I plan to go higher than 14, I think 15 would look pretty good on my narrow frame.
It's just weird to me that the only isolation I do for my triceps is skullcrushers and they're growing much faster than my biceps (tfw high insertions, too).
>>37813145
You probably do more triceps movements over all thu.
>>37813220
True.
>>37812333
Armpit hair is fucking gross and only Pakis don't shave that shit. Trim your ball hair, too. This is why nobody fucks you.
>>37813326
Nobody has sex with me because I'm not married and don't want to have sex, pakis who are Muslim actually require the removal of their body hair.
>>37809588
This is my arm. With better lighting
My arm's okay I guess. Could be bigger.
How do I get joocy biceps that always look pumped with the vein bulging?
>>37813568
Low BF and dehydration
>>37813568
anavar
>>37812506
This
>>37809588
You look like an average dyel gymbro who benches at most 2pl8 1repmax.
>>37813476
Still looks shit desu
>>37813496
Everybody can see you are pushing your arm against your body to make it look bigger.
You have barely any bicep/tricep to speak of so yes, it could and should be bigger and is not okay.
>>37809588
Here you go faggot
> curling for women
Not once
>>37814842
Work your triceps harder, faggot.
ITT shit arms
>>37814842
how much you tricep extend like 40 then curl 50? zozzle
>>37809588
how does my bicep look, /fit/?
17 inches. dont do curls only chins and hammers once in a while. Train for PL
>>37815311
your biceps is so cute luv
>>37815059
Good peak. I wasn't blessed with a short bicep insert
>>37815357
looks pretty huge tho
16.5 I think. Not measured in ages.
>>37815382
Only 14.5 lol, they look way bigger with a pump
44 cm, but its not getting anyway bigger now(
>>37815357
Kev
>>37815444
merlin
>>37815339
i dont wanna be cute :(
>>37816090
then why did u underworked your biceps so much sweetheart
>>37809863
>big forearms
>bicep peak
wew
>>37813476
what do you curl?
>>37815059
work something else, faggot.
You remind me of two poo in loos in the gym who only work forearms and biceps and are legit poo tier at everything else, havnt seen them ohp, squat, dl, row or even work tris once.
>>37816533
>>37809588
sorry, i meant op
>>37815311
Honestly wtf that bicep/tricep ratio is horrible sorry brah
Been lifting for 4 months now. Do i kill myself now or do i have sex with a hooker and then kill myself?
I don't know what to think of this. I apologize for shitty lighting. This is the best I have. Been lifting for about a year and got more serious about diet and shit 6 months ago.
>>37817166
Also, does anyone know what that peak is there? I'm pretty sure it's biceps brachii long head, but where the fuck did it come from.
I always figured this is what an arm is supposed to look like -_-
16 inch cold reporting in
