When you folks say you have 2 years lifting do you count when you played football growing up? Do I say I have 2 years football and 2 years lifting? Or do I group it together and say 4 years lifting? I mean, unless you're a skeleton you've probably been using your body a lot throughout your life.
>>37805300
lifting is lifting and football is footbal
not complicated
>>37805321
But wont I have less noob gainz if I am already active
Wont I already be closer to my natty potential
>>37805341
if you have not been lifting I assure you that you are no where near your natty potential (muscle growth wise)
post photos if you want us to tell you how jacked you are
>>37805371
>>37805371
Lol why be big if you arent strong
Am only care about strength and no intention to go beyond a certain weight
>>37805393
i have no idea what you are talking about
do you english?
>>37805411
I want to reach a certain volume but continue to increase my strength
>>37805424
The muscle is what gives you strength, they are pretty much a pair (for the most part) you can't squat 600lbs on skinny legs
You are basically saying "I want to get taller without increasing in height"
>>37805442
But you literally can I am already 155lbs and squatting 405lbs
I wish to be 160lbs and squatting near 600lbs
I believe it should take me 6 more months
>>37805468
That is not possible (the 600lbs thing) at that bodyweight and doing proper form. I am talking about really squatting that weight for more than 1 rep using retard powerlifter stance
I am talking atg
>>37805492
I do ass to grass and I usually do sets of 12
I have been able to increase my strength from a less than 200lb squat to 405lb over 2 years. I have been 155lbs the entire time. I'm going to keep getting stronger.
>>37805515
ok if you say so
what makes you think you can up your lift by 200lbs in 6 months when the last 200lbs took you 2 years?
