>open door
>get DOMS next day
Watch out. You're posting this on nu-/fit/ so you'll get people that either:
>take you 100% seriously
>post that this is bait because it's 100% necessary that everyone knows that they weren't "fooled"
>blog about how they've only been lifting for two months so they feel really weak and need attention
>>37799348
this post really makes you think huh
>>37799320
Why are you even posting here?
>>37799465
Mcfucking kill yourself, newshit.
>breathe
>Get ab DOMS
>>37799320
Don't open doors.
ROW DOORS.
http://youtu.be/_ARGgOTuSK0
>>37799632
Cancer.
>>37799348
>get DOMS
>press muscle area to see if its really DOMS
>get DOMS next day
>>37799465
shtiposting
4chan does this when they have nothing to do
![2YqKOTz[1].png](https://i.imgur.com/mmHvisj.png "2YqKOTz[1].png")
>was squatting slightly under lmao2pl8
>was benching lmao1.5pl8
>go through navy boot camp
>lose a fair amount of weight, about 10-15lbs on the scale but also gained some muscle in my core (which was super weak because I was a sedentary computer nerd)
>first day back lifting today
>at a naval base, the guys who actually use the gym facilities are not small
>then there's me, in the corner
>squatting lmao95lbs
>benching lmao105lbs
>>37799599
I've been lurking for years you kuk
>>37799348
Nice expert level projection pal. This could've only been posted by one person...
>>37799407
kek
I love DOMS man be happy OP
>>37799320
>open sock drawer
>1RM
>>37801237
Im going trough the same shit right now, only difference is that i didnt go to the navy, i got lazy and im turning back into skelly mode :(
>picking up my wife's and her black boyfriend's premature daughter
>get doms in my neck
