Condiments
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
What sauces and condiments does /fit/ use?
Me
Mayo
Salad cream
Salt and pepper
Specifically looking for something to make my vegetable stir fry a little more exciting. I'm cutting so low cal condiments preferred.
The only condiment you need for any, ANY situation is peri peri sauce.
>>37796350
Damn 69kcals per 100g. Bottle of random peri peri is 125g. Some low cal stuff anon thanks! Any other recommendations in case I want to mix it up?
>>37796328
>What sauces and condiments does /fit/ use?
Sorted by usage:
Powdered Chicken and Grill seasoning
Cayenne Pepper
Black Pepper
Salt
Mayo
Chicken Broth
Mustard is OK, 20-25% calories from protein and mustard seed is high in omega-3s. Mustard is just ground mustard seeds so contains a variety of nutrients and fiber from the whole seed, compared to the things you listed which are basically just flavored oils.
>>37796328
this and beef broth
>>37796328
>Mayo
That shit's like at least 60% fat.
Use herbs and spices.
>>37796998
Good shit.
I also like chipotle Tabasco and occasionally Lizano.
>>37797049
Forgot to mention it's 'light' mayo. When it comes to eating tuna you know nothing trumps it anon
>>37796998
What is that hot sauce? Will have to look into this stuff
>>37797674
Well idk, I don't like the greasy feel of any mayo an light mayo still probably has a tonn of fat as its the base of it.
>>37797674
How many calories are in light mayo? I usually put mustard in my tuna, but I'd like to mix it up.
Btw
>Salted peanuts, Tuna with mustard mixed together is absolute titties
>>37796328
what in the name of allah is "salad cream"
>>37797680
Dude Valentina's is like day one shit, goes g8 on everything
>I'm mexican
>>37796998
cholula master race reporting in
>>37797695
chopped celery is also goat in that mix, good texture and some freshness to mitigate the stanky can taste
>>37797692
>>37797695
Pic related. Not enough fat to make a difference on your cut IMO. Still, I only use it with tuna really. Maybe as dip for sweet potato wedges. Will have to try that dude plus peanuts are a staple of mine.
>>37797699
It's like mayo but with a stronger tangy flavour. Pretty good. Guess it must be a UK thing mainly.
>>37797707
I shall hunt for the UK equivalent anon
>>37796328
Mayo
Hot chilli ketchup
Mustard
Honey mustard
Garlic sauce
Mad sauce.
Don't use them a lot, but some meals just taste so much better with a little sauce like fries, hamburgers, eggs, salmon rolls, barbeque stuff. Cutting now so havent eaten any in a while..
>>37797766
Garlic sauce sounds tasty. What is mad sauce?
>>37797724
I always put salt, pepper, chopped celery, chopped onion, and cucumber in my tuna. It's the bees knees.
>>37797708
Cholula is mai salsa-milf-fu
>>37797746
You will probably find it in one of them multicultural supermarkets
I (>>37796998) get mine here in Austria from one of them paki run stores where all the (darker) minorities shop and that has stuff from all over the world.
Since britain has even more pakis, it should be relatively easy to find
This.
If you put mayonnaise on beef or pork, you deserve a slow death.
>>37796328
Herbs (rosemary, thyme, chives, parsley, oregano, etc...)
Salt & pepper
Sriracha
Tapatio hot sauce
Sometimes lite mayo but not often
Garlic powder, 20 kinds of powdered chili, garlic powder, Kirkland's No Salt Seasoning
I've got big spice game
Salt
Pepper
Soy sauce
Fish sauce
Mirin
A fuckton different spices
Various stocks I make myself
>>37797789
Its the store bought equivalent of McDonald's mayonaise they use in the Netherlands.
>>37796328
I stir fry my beans with Maggi, its actually kind of soy sauce for soup but I've found its really taste to stir fry my beans with a little sugar and maggi after they are cooked.
Other then that I love Chinese black bean garlic sauce for paksoi or Chinese cabbage.
I use lots of spices according to the dish. Mainly Mediterranean: oregano and basil, paprika powder, cayenne pepper
Dill, chopped garlic, butter and lemon marinade for oven baked salmon
Marjory (??) for fish.
Chicken spices for chicken but also paprika, cayenne, garlic sometimes.
Of course pepper and salt.
>>37796328
Soy sauce
Tobasco
Sambal Oelek
>>37796998
Mi negro
On my chicken/broccori/rice I use either soy sauce or sriracha sauce depending on how saucy I feel that day.
Tiger Sauce
lemon pepper. shit is rad.
keto masterrace reporting
muh bratwurst keto
keto we in here
