I did cardio for the first time this morning. And now an eyelid won't stop twitching. What does this mean?
>>37785424
cancer
>>37785424
Dehydration
>>37785424
Low electrolytes/dehydration.
Eat a banana and drink more water
>>37785424
low magnesium. YOu drink too much coffee. had the same
>>37786058
>tfw never drink coffee
>had one cup at work
>fucking eyelid goes insane for 4 hours or so
i should try magnesium
>>37785424
Too much sweating, you have a electrolyte imbalance.
As you do cardio more often, your body uses less electrolytes and more water for sweat. So all you'll need to do is just drink water, but if you're just starting out you'll need a gatorade, smart water, or just buy your own electrolyte packs at wall mart to throw in your bottle.
>>37786625
y u have a trip
>>37786625
why the trip?
>>37786625
How was your trip?
