Are there any side effects to supplements like pic related? Does it cause hairloss, gyno or any other kind of bad shit?
I just want to have it to help me reach my protein and caloric goal, I lifted for months but still look and have the strength of a beginner because it's hard to get 3k calories as a skelly.
>>37774376
Its full of sugar and overall waste of money, you're much better off making your own with whey oats peanut butter and whole milk
Just got my second batch last week of Serious Mass. It's the shit bro. No side effects on my side except some little pimples but that's cause I already have acne. Oh well... Not a biggie.
If you got questions, ask me.
>>37774376
its not hard you are just dumb
drink some milk to your meals and you reach 3k easy as fuck
>>37774376
Only side effect is... S E R I O U S M A S S
WATCH OUT ANON. YOU MIGHT PUT ON SO MUCH MASS YOU'LL HAVE MULTIPLE HEART ATTACKS!!!!
>>37774406
Do you think someone who never had acne will get it from it?
How much weight did put on since using it?
>>37774397
I might
>>37774520
If you don't have acne problems, you should be fine.
As for the weight gain, I couldn't tell how much I put on the first time cause I wasn't tracking correctly. If I had to guess, I would say 6-8 pounds. The last batch I got (which was last week) I've put on 3 pounds already while on a bulking diet.
I got a 12 pound bag two weeks ago and its fucking amazing. Im lactose intolerant so this helps me bulk. Its delicious, and the onky side effect is gains in weight and strength. Get this shit OP, you wont regret it
>>37774376
Basically watch the sugar count if you care about your health and lifespan - if not, just eat whatever the fuck you want.
Sugar is what will ultimately fuck you in the end. High sugar intake (over 100g a day) will cause things like high blood pressure, diabites, hypertension, anxiety, and is linked to cancer.
>>37774662
Shit now that I look at the amount of sugar this really puts me off
It tastes like serious ass.
>>37774809
Just eat food man, Mass gainers taste like ass. If you have the money you can buy nice ones made of oats and whey and shit. I think there's a subreddit called like diysoylent or something and they have recipes
>>37774830
>I think there's a subreddit
fuck off
faggot
>>37774830
>Mass gainers taste like ass
You obviously haven't tried Serious Mass chocolate flavor. Literally taste like a shake. That's how I know you talkin out the ass.
>>37774809
Dude its like 20 grams of sugar a serving, thats fucking nothing
Unflavored and add my own shit. Feels good breh
>>37774421
underrated
Blend some oats and add that to shakes.
>>37774397
>no sugar added
>it's full of sugar
It only has 20 grams of sugar with all those other benefits it looks good to me
>>37774376
What a pussy. You think 3k is hard, try eating 5500 every fucking day. It's fucking miserable
If you're only eating 3kcal/day you shouldn't be resorting to fucking mass gainers already. It's not that hard bro, I was skelly too. What made it much easier for me was to track my calories.
>>37775856
>no sugar added*
>>37776004
do you eat 24/7? what the hell
>>37774376
>1250 calories
jesus fuck
how? is it just pure sugar?
>>37777563
Only 20 grams of sugar per serving. I don't get what's the big deal.
It causes a wallet deficiency
I took them and got really fat
>>37776004
my Dream state
