>>37768814
>285 binch
>1lmaopl8 ohp

lmao ur chest is overdeveloped my dude

not to mention yout squat and deadlift, utter shit compared to your bench

>>37768814
20/5'8"/150lbs
Dumbbell Bench Press: 140x5
Squat: 265 1rm
Deadlift: 365 1rm
OHP: 95 x 5 reps

My deadlift is disproportionately better than all my other lifts. My main goal is to have a strong back because I don't want to be one of these 30 year old cripples. So that somehow reflects in my stats, even though I try to train everything appropriately. My bench and deadlift have been improving, while my squat just seems stagnant. I don't ohp enough to really know how that's progressing.

>OHP 3x5 is 95
>Bench 3x5 is 155
>Squat 3x5 is 225
>Diddles 1x5 is 285

I still haven't tried my 1RMs...

>>37768860
>2.5 plates bonsh
>underdeveloped

What

>>37768814
I hit that years ago, m8.currently working towards 4/5/6, hoping to get it by the end of the year.

6ft 188lbs lifting for for 9 months.

145 Ohp 3x3
190 bench 3x3
325 squat 3x3
395 deadlift 1x3

Wish I wasn't a chestlet but I've been able to put 30 lbs on the bar in the past two months

>>37768957
>lrn 2 reed m8

>>37768957
He said over developed numb nuts. Do you even English?

>>37768814
My chest is underdeveloped
>85kg BP
>60kg OHP

I had been doing several chest excercises with too much focus on triceps

>mfw overdeveloped triceps
>mfw dyels think im actually strong

24yrs, 78kg and 178cm (manlet)

>>37768890
>strong back
>sub 4plate bench.

C'mon

>>37768814
Stopped lifting for 8 months due to back injury, but in 6 months of lifting and physical therapy I've gotten back up to 125/195/245/325 as my maxes at 160lbs. Just joined a good gym and bought a powerlifting belt to protect my back so here's hoping lads

>>37769066
A belt doesn't protect your back.