cheat meals
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
You get one cheat meal. Well, what do you eat /fit/?
I eat this plate of mac n cheese with ham and boiled eggs
Why do americans like mac n cheese so much? I don't get it
>>37764500
As a fellow european, I didn't get it as well until I tasted the gooey plasticky deliciousness of instant Kraft MacNCheese. It's so disgusting it's tasty. Kinda like the "cheese" slices they use at mcdicks
>>37764451
>everyday is cheat day
get on a bulk fagget
>inb4 hurr fatass
nah I know how to count calories and estimate aswell
>>37764500
It's a canadian thing actually, you america-obsessed yuropoor.
>>37764557
>Not being lean
get the fuck out
![spaghetti-bolognesa[1].jpg](https://i.imgur.com/lIjCSa1.jpg "spaghetti-bolognesa[1].jpg")
>>37764451
>americans think that's what pasta is supposed to look like
pic related, actual pasta
>>37764451
Pizza and a strawberry sundae after a mean workout t b h.
>>37764683
Im not merican but i think thats macn´cheese and doesnt technically count as pasta by merican standards
>>37764451
im on a cut and it was super easy to ignore your meal because ketchup
>>37765088
hnngg
>>37764451
peanuts, cashews
i fucking hate almonds
>>37764451
this is a cheat meal? it's like 500 calories tops
>>37764500
>noodles in cheese sause
Pleb
>>37764451
I just do a whopper with medium fries from BK every Sunday night. I get some protein and carbs so it's not so bad. I'm thinking about trying those new mac and Cheetos from BK tomorrow tho, has anyone tried them?
>>37765519
damn dude you are really shit at estimating calories
how's that cut going
>>37764588
>that disgusting ab gap
nice insertions faggot lmao
Realistically, how much will eating a large pizza in the middle of my cut hurt my progress? Let's assume it's 3K calories. My body cannot possibly consume that much in one sitting, i will probably shit much of it out. So how bad is it?
>>37765563
this is one of the dumbest things i've ever read. learn how the body processes food you idiotic fuck.
>>37765563
Are you saying that you shit out calories that are not expended?
>>37765572
What exactly the mistake here?
>>37765585
if you overeat, your body doesn't just shit out the excess. It will store store the excess as fat/muscle. how the hell would people get fat otherwise?
>>37765574
You shit out some of it when there is a large excess. Diarrhea for example makes you shit out more calories than usual
>>37764451
Same cheat meal I had last night
>Fried chicken, eggs, buttermilk biscuits + gravy with beer
Muh dik
>>37764451
Wow, OP, you are so impressive with your idea of a "cheat meal." Seriously, compared to us gluttonous faggots your standard of food is superior to ours.
>>37765598
Never said you shit out all of it. Learn to read and learn some basic nutrition
>>37765604
You regularly shit out fats and protein you fucking autist. Your body isn't 100% efficient at using everything it gets, especially in large amounts. Your poop always has some amount of calories. Literally eat shit faggot
>>37765563
You're overthinking it. Your body doesn't process foods as dirty or clean.
>>37765503
peanuts and cashews are your cheat meal?
10 oz steak with mashed potatoes and gravy with a sprite
>>37764451
that looks nasty
>>37764588
m
a
n
l
e
t
but juicy titties tho
ITT
>>37764588
>being lean
gtfo unless you're a girl
