Hey /fit/ could I please get a body fat estimate?
Also general bf estimate thread
>>37741129
15-17%
>>37741129
>tfw when I have the same body
Am I going to make it?
>>37741140
15-17% lol.. you're a moron.
>>37741129
13-14%
>>37741129
Kinda hard to say because you're so pale.
At least 14% though, based on this pic.
>>37741625
That's not at all a serious overestimate.
>>37741840
>>37741636
>>37741625
>>37741140
At what point does the bicep vein appear?
My forearm veins pop all the to my elbow then slight bicep vein
>>37741625
How so? Nice of you to critique without adding your estimate....
>>37741396
Of course bro. In the op I am depleted. Here is a pic with a carb load and a bit more body fat
>>37742057
Stats?
>>37742373
Height 6' (183 cm)
Weight 185 lb
Bench 245
OhP 175
Dead/squat - 375/315 before injury
>>37741129
how long do you guys think it would take for me to look similar to OP? I'm currently 170, 5'11.
>>37744063
Seek a chiropractor
Now me desu
>>37744129
Gynoplastecia and what the fuck is going on with aerolas?
>>37744129
>>37744148
Wat
>>37744102
what for desu
Bf%? Runner, noob at lifting.
>>37744178
You have high estrogen and shit posture m8
>>37744201
Also do I have wide hips or am I just paranoid?
>>37744203
How 2 fix?
>>37744222
paranoid
>>37744246
Can't fix bone structure m8.
>>37744255
Should I have said that I am an ex fatty? And posture should be fixable, no?
>>37744288
Posture is fixable, bone structure is not. You could try to work out your pecs and upper body to even it out.
>>37744312
Thank you
>>37744312
But you know what, it might also have been the camera angle and me twisting my body a bit to check what was on my screen. As for the bf% what would you estimate?
>>37741129
These threads should be banned. They serve absolutely no purpose.
>>37742449
Your deadlift is shit compared to the rest of your lifts.
>>37742057
Fuark after seeing this pic I am a lot worse in comparison
You did motivate me to push myself harder now so thanks
>>37744192
Your posture is retarded.
>>37744411
what should I work on?
>>37744222
You have hairy nipples.
>>37744432
I'm aware.
>>37744063
jesus how do guys get to this point?
>>37744495
years of laziness and bad eating habits. hatred of my body is my only motivation.
>>37744246
https://www.amazon.com/gp/aw/d/B01400XVLA/ref=mp_s_a_1_3_a_it?ie=UTF8&qid=1467256902&sr=8-3&keywords=back+brace+posture+men&pi=SY200_QL40
These are great, chiropractic adjustment+brace+proper form+yoga will fix you. Having bad posture can fuck with your blood flow and stuff to, it's a lot more than just aesthetics with posture.
Senpai pls
>>37744560
23ish
looks like gyno though
>height 6'2"
>wingspan 6'5"
a-at least I can deadlift easier
