Who else EATS BIG here?
Pic related is 590 calories and 35grams of protein
>>37739763
What is your conviction, if you don't mind my asking?
>>37739924
I live in my dads garage/gym
>590 cals
>big
Okej nigga
>>37739924
Got my own fridge n freezer filled with fit meals, it's actually pretty nice
My small frozen lunch had almost 700 calories I believe that meal is above that. If you're not eating at least 5 meals like that in a day you're not eating big anyway
>590
>Big
Nigga that's a small lunch at most.
>>37739763
that's way too much food for way too few calories desu
I have about 4 pounds of pork in the oven right now along with like a pound of potatoes
>eating big
>590
Nigga I eat 590 for lunch and I'm on a 1500/day cut
In what world is that eating big?
>>37739763
>35g protein
One scoop
CMOOOON
>>37739763
>35
my breakfast is literally 90g of protein
nice one man
>>37739763
I eat a whole box of mac and cheese with 10-16oz of chicken breast post workout. You eat like a twink
>>37740175
That's the point though you get a lot of food but for not a bunch of calories
You get full but can still cut and lose weight
>>37740223
how? pls post diet
>>37740175
Also you eat 4 lbs of pork at once? And a pound of potatoes? How are you not fat?
>>37740256
How??? Surely you're a at strongman type guy right?
Here's my yesterday
Breakfast :
100g oats
100g banana
50g peanut butter
3 boiled eggs
Snack:
2 apples
50g cashews
Lunch :
400g green beans
100g white rice
250g salmon
Pre-workout :
100g banana
30g honey
200g potato
Post workout / dinner :
300g broccoli
300g sweet potato
250g chicken breast
+ 20g oil
100g strawberries
Pre-bed :
250g Greek yogurt
3 corn tortillas
10g butter
>>37740279
Maybe he's 6'4+ and competes in weightlifting or some other sport?
>>37740313
ding ding ding
600kcals and 110 preoteins for my whole day
I'm cutting like fuck famalam
>>37740319
>>37740313
I will admit to being maybe a bit fatter than I could be but w/e
>>37740303
How many times / day do you take a shit?
>>37740303
How do you measure peanut butter in grams?
>>37740341
A scale
>>37740341
What the fuck are you even saying?
>>37739763
I recognize that one on the left, the herb roasted chicken. It's pretty tasty and I ate the fuck out of them on a cut. Probably filled with processed chemicals and shit
>>37740404
They're only 19 grams of protein tho
>>37740341
food scale
$35US on amazon
>>37740447
At 170 cals you eat two
>>37740474
Expensive famalam
>>37740341
I know how to measure it in pounds, but I can't tell you my secret to measure it in grams.
>>37740488
HOW DO YOU MEASURE OEANUT BUTTER?!?!
>>37740510
https://www.youtube.com/watch?v=8P84ksh7dB4
>>37740303
Look at this silly nigga that doesn't know about food combining
>>37740171
Maybe he's 4 feet tall. Don't judge.
>>37740275
>eggs, whole grain rye bread, lean cottage cheese
I eat a lot though
>>37740510
I could tell you how to measure peanut butter but not oeanut butter sorry anon
>>37740587
FUCK YOU
>>37740587
you take the peanut butter from a shelf (could be any shelf) and put it in a tub of water and then you count the displaced water, this is key
>>37739763
Breakfast:
2 KG of Mixed fruite ( Mango, Melon, Banana, Apple, Orange, Pineapple, Berries)
OR a whole watermelon
BIG EATS
>>37740627
>not weighing yourself, then eating the entire jar of peanut butter and weighing yourself again
it's like you don't want to science
>>37740510
measure the jar, take what you need, and measure the jar again. Do 2nd grade maths then.
>>37739763
>coke
>tv dinners
spot the guy who will never make it
>>37740676
>2nd grade maths
>>37740692
How so? it's come ZERO
>>37740116
Does the ice machine still work?
>>37740724
Mind posting rest of room/garage?
>>37740738
What you trying to steal my fucking fridge?
>>37739763
>590
thats one scoop at most. pathetic
>>37739763
>590 big
that is like a snack
>coke full of sugars
why would you even try to get big if you are just trying to get yourself fat?
>>37740828
>COKE
>ZERO
Heres my breakfast. Basically dinner for 3. About 1900 calories. Meal 1 of 4
>>37739763
Eat until I almost physically puke every day at 12:00, 2:00, 4:30, 6:30, 10:00
>>37740902
It definately looks like it was a dinner for three at some point
>>37740902
Kek
>>37740862
>idiots think zero means zero sugar
Lel
>>37740902
I could get behind this if you had milk instead of coke.
>coke zero
>>37740902
>tfw you make dinner for 3 but don't have 2 other people to share it with
>>37740998
Are your real?
>Coke Zero
>Coke products
>Soda In general
You don't belong on /fit/
>>37739763
pigeon meal
>>37741023
I know that feel bro.
>>37740998
It's just better tasting diet coke because they knew diet coke was shit but didn't want to take the old formula off of the shelf.
>>37741146
What the fuck anon.
>>37740334
3 to 4
>>37740303
no shakes?
>>37739763
>drinking poison
congratulations
>>37740902
Is that fucking doritos and coke mixture?
>>37741281
I enjoy eating and cooking.
>>37740637
fuck off nietzsche
>>37739763
That looks disgusting. The macros are also shit, but I can forgive that for bulking.
>>37741387
You look disgusting
>>37739924
Conviction?
>>37740971
kekko
>>37741673
This is prison food, no?
>>37739763
590 ? the world eats big then
>>37740789
>not posting your address to test your home defense skills against dyels who want to steal your fridge and whey.
>>37740341
>put the jar on the scale
>tare
>scoop out PB until you get desired grams
cmon nigga
>>37740303
>100g banana
what if your banana is 110g, do you just leave 10g of banana in the banana peel and put it in a zip-loc bag for latter?
What if it's 90g? Do you open a new banana and take 10g from it and leave the remaining banana in a zip-loc bag for later?
Your measurements are fucking with me.
