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Are inversion tables actually useful? Does /fit/ use them?
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Are inversion tables actually useful?

Does /fit/ use them?
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>>37737745
Was 5'11 here.
Bought this thing and it saved my life.
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>>37737772
Good job are you 6'2'' now?
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>>37737793
No. 6 feet on a good day, with shoes.
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hang from a pullup bar accomplishes same thing without stressing your knees
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>>37739696
then you would stress your arms, wouldn't you?
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>>37737745
That thing is awesome. Really helps with back pain.
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>>37737745
yeah they actually work pretty well
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This is good for bdsm sessions
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>>37737745

Yes. but you don't need a table to do it. There are a bunch of upsidedown hanging techniques that are thousands of years old. just look those up if you dont want to buy a table.
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Seems comfy after a back day to stretch out
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good to stretch the spine, very good if you lift heavy things
Thread replies: 12
Thread images: 1

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