What bodyfat % do I look like I'm at and when/at what bodyfat % will I see abs even when not flexing? I trust in the keen eyes and great wisdom of /fit/ to answer my questions.
the trick is to never relax anon
try it for yourself :)
>>37727121
I don't know if you're joking but I actually do this.
>>37727121
Do all guys that seem to have abs when relaxed to this or are you messing with me?
12-13%
>>37727189
Do you think I'll be able too see abs when relaxed at 10%? I don't want to go any lower than 10 because that can fuck up all sorts of things from what I've heard
>>37727215
possibly, depends on your fat storage genetics, some people can handle sub 10 and some cant, just keep dieting util you see dem abs, also you'll need ab muscle for them to be more defined
>>37727070
I've literally never seen someone with unflexed visible abs in my entire life unless they were on steroids and een then it was only partially visible in certain body pisitions.
If the left pic is unflexed, then I can see them already. You're probably 10% now.
>>37727272
OP thinks that somehow he can look like the right pic without flexing all the time.
>>37727292
Yeah, not gonna happen unless he's 5% and dehydrated. I think people here tend to overestimate bodyfat based on pictures.
>>37727231
I haven't really been restricting my food intake I just eat when the amount I feel like but since I am really active in my day to day life I guess it keeps my at this level of leanness. So from now on I'll just stop eating junk food and drinking soda and stuff to get down to ~10. I should also start lifting weights again, I just hope I don't snap shit up this time!
>>37727254
Ah ok, I'll just stick with then being sorta visble when I walk and am active.
>>37727350
Then I'll do that, whatever it takes god damnit!!!
Your bottom/middle abs are already showing bud... Just cut a few more pounds and your top ones should.
Train your fucking abs independently.
>>37728411
this. your problem is that your abs (as well as every other muscle on your body) are underdeveloped
