how many months of training did it take you to deadlift 60kg?
0
>>37721901
-5
If you can't actually deadlift 60kg over the age of 13, you should seriously consider not being a pile of shit.
About 4 give or take maybe 5 maybe 6
>>37721901
i deadlifted 60kg things before i started going to the gym, grown up in the country.
all that fucking gear and she can only lift 1pl
fcking women
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But, in case you are a grill. It took my 5'2" wife about 1.5 months.
>>37721944
Same, except mine is 5'3. Really was a quick achievement and she's at 80kg
>>37721901
I deadlifted 120kg first time ever deadlifting. Get on my level, manlets.
>>37721901
>he counts the bar
>>37721901
My duel af slowly fattening gf deadlifted 60kg on her first try.
>>37721901
0
>sumo
>meme gear
>woman
>belt
>meme shoes
not gonna make it
I was able to deadlift 225 my first time in the gym, so like -6 months.
>>37721901
0
Thing is that I dont progressed after 100+ kg because I dont have the weights
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>>37721901
Like 60kg on each side?
>>37721901
0
Did 70 on my first day, 80 on my second
A while desu, but I started very very low since I didn't want to fuck my shit up (history of back pain fammo)
What fucking gear are you guys talking about I only see a belt.
Unless you're somehow autistic enough to count knee socks as gear
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I started at 135lbs
>>37721958
>80kg 5'3
lmao
>>37723633
This at 48kg body weight. Conventional deadlift though
>>37721901
Didnt deadlift for a while, When i first started i couldnt do 135.
However, my body just didnt know the movement, and I got to 185 within a few weeks, then started having to actually progress
>>37722075
Are you really this retard or are you just trollin
i did 95kg x 5 my first time. 110kg second.
>>37721901
hmmm let me see, probably 12 years old? so that's what, 144?
>tits out
Oh she's a stupid whore doing it for attention and likes
>>37721901
literally zero
Even 16yr old girls can diddylift 1pl8
>>37723894
found the faggot that counts the bar in his lifts
>>37723894
>counts bar in his lifts
Kek
No joke i was in sports and one day coach was all like "hey guise we can now squat more than 3 plates lets do this new thing called deadlifts"
I was dying
aw shit. I did deadlifts for the first time a couple of weeks ago. 70kg. Just realized everyone in the gym was probably secretly laughing at me : (
Today I did 110kg though. More respectable. I weight 65kg.
>>37724241
>in sports one day
lmao no you weren't
>>37721901
1 day
I did 1pl8 the first timeI tried, 2pl8 the 2nd time and now I do 3 pl8
>>37721901
Isn't that 1pl8?
Even 12 year old boys should be able to do that without training.
Hell a 12 year old girl could do it after a week of training.
Took me about a week
>>37721901
I worked manual labor jobs from 17-23. So I was able to easily deadlift more than 60kg when I started lifting.
>>37721942
>all that gear
>she's wearing a belt
You don't actually lift, do you?
I was able to deadlift 450 after 1 month on training lol
>>37721901
My 55kg dyel azn friend could diddy 100kg his first time, he does no exercise and works almost 24/7 as a chef.
I could diddy 3 plates my first time. (I trained in freerunning before starting)
>>37721901
2'ish months, something like that.
> lmao1pl8
> belt
> sumo
>>37721901
Day 1 bro
1 day, after I learned proper form.
Taught my gf to deadlift and she did 135 for 5 reps perfectly her first time, it was beautiful. Thats 5lbs below her bodyweight
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Im DYEL and even I started out with 60kg, doing 200lb right now, which is not much higher.
>>37721901
anyone can lift 60 kg once they've learned the form
maybe a sedentary girl would need a couple of weeks
>>37721901
0 that shit is easy
>>37721901
...trolling or retired? It is a fine line these days
>>37721901
i've been lifting for 2 years now and 55 kg is still my one rep max
>>37727753
this guy isn't gonna make it
>>37721942
you should stay in the country. who said she's not warming up?
>>37727775
i warm up with one plate as well but mixed grip sumo belt tits up to her neck with push up and double bras, pls
>>37724217
>>37724231
well memed sir
-6
>tfw my working sets are still the bar for 5 reps
>>37721901
Like 3-4 starting from never working out before, and a lot of that was just learning muscle memory
>>37721901
none lmao
>>37721901
>deadlifting in front of the squat rack
ALL of that space behind her and she decides to take up the fucking rack?
About a month and a half but I do Romanian deads. My program specifically told me to start with light weight and work up 10 pounds a week.
>>37721901
I started st like 185
>>37729100
>le using bar from squat racks meme
>>37721901
Fatties deadlift ez, because 60kg is like half their weight, and if they couldn't deadlift that they'd need a crane to get out of a chair.
Keep trying skelly.
>>37721901
Bait
> good luck with your troll thread op
>>37724241
>in sports one day
>>37723614
> meme shoes
The first time I went to the gym I wanted to set my maxes. I did 5/4/3/2 for 1RM. I didn't train anything before, but I was 6 months into nofap noporn and jelqing.
>>37721901
1, im really weak
remember girls are weak because they are neets that watch tv/movies/netflix/facebook/makeup shit/guitar
>source every girlfriend
Only thing that doesnt make any sense is their squat should be stronger because they squat to piss and squat to ride the cock yet I see girls throw 25 lbs on the smith machine and squat
>>37729732
>squatting to piss/poop
Nigga if you really want them leg gains you need to hold 10 minute horse stance over your toilet every time you go shit.
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a 60kg deadlift should be achievable untrained by literally every man on the planet.
That is 1 fucking pl8 on the lift that should be the strongest.
That's like equivalent to benching just the bar.
>>37729743
actually I squat to wipe my ass because asshairs, 1-2 minutes gave me gains
