I ate 700 kcal too much today. Kill me.

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Thread images: 3

Anonymous
2016-06-23 19:37:14 Post No. 37666849
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Anonymous 2016-06-23 19:37:14 Post No. 37666849 [Report]

I ate 700 kcal too much today.
Kill me.

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Anonymous 2016-06-23 19:39:41 Post No.37666888
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Anonymous 2016-06-23 19:39:41 Post No.37666888 [Report]

>>37666849
Go do some HIIT

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Anonymous 2016-06-23 19:40:33 Post No.37666900
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Anonymous 2016-06-23 19:40:33 Post No.37666900 [Report]

>>37666888

this

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Anonymous 2016-06-23 19:41:07 Post No.37666909
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Anonymous 2016-06-23 19:41:07 Post No.37666909 [Report]

>>37666888
Dayum you're right!

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Anonymous 2016-06-23 19:48:49 Post No.37667019
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Anonymous 2016-06-23 19:48:49 Post No.37667019 [Report]

>>37666888
double trips of truth

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Anonymous 2016-06-23 19:49:53 Post No.37667031
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Anonymous 2016-06-23 19:49:53 Post No.37667031 [Report]

>>37666888
DYEL here trying to learn things, what is HIIT?

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Anonymous 2016-06-23 19:56:39 Post No.37667104
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Anonymous 2016-06-23 19:56:39 Post No.37667104 [Report]

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>>37667031
https://www.youtube.com/watch?v=ausKeLDhoxo

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Anonymous 2016-06-23 20:26:39 Post No.37667444
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Anonymous 2016-06-23 20:26:39 Post No.37667444 [Report]

>>37667104
Thank you, friend.
Had to do a double take when he said "my husband" tho was funny.

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Anonymous 2016-06-23 22:21:49 Post No.37668713
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Anonymous 2016-06-23 22:21:49 Post No.37668713 [Report]

I fucked up and ate pizza bagels today guys. I still have 600 calories left for the day, a-am I okay?

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Anonymous 2016-06-23 22:39:39 Post No.37668899
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Anonymous 2016-06-23 22:39:39 Post No.37668899 [Report]

>>37668713

Eat something high protein and low in everything else like whey or a low fat meat

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Anonymous 2016-06-23 22:43:56 Post No.37668939
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Anonymous 2016-06-23 22:43:56 Post No.37668939 [Report]

>>37668899
Looks like chicken is on the menu boys

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Anonymous 2016-06-24 01:38:37 Post No.37670497
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Anonymous 2016-06-24 01:38:37 Post No.37670497 [Report]

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>>37666888
Double triples. Must do.

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Anonymous 2016-06-24 03:25:35 Post No.37671372
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Anonymous 2016-06-24 03:25:35 Post No.37671372 [Report]

>>37666849
I can't tell which one is his actual butt cheeks

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Anonymous 2016-06-24 07:09:15 Post No.37672770
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Anonymous 2016-06-24 07:09:15 Post No.37672770 [Report]

>>37666849
How do people like this shit?

How do people like this eat their food to get so fat?

Why?