Home gym thread
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You are currently reading a thread in /fit/ - Fitness
Where my hime gym bros at?
>no wait time
>grunt as loud as you want
>10 sec walk to get there
>lift shirtless
>Ohp/bench in the squat rack
Best gym, post your setups
Autistic faggot reporting in.
Jesus, clean your shit up. Why do you fags like lifting in squalor?
>>37651503
>storing your weights in a dresser
That is pretty autistic tbqhwu
reddit.com/r/homegym
>>37651547
Itll be dirty ina weeks time again and someone else will have done it, its only a shed my man
>>37651503
>work out every night
>in my garage
>the concrete floor is cold
>cold like the world
>lifting gives me warmth
>sometimes I even curl in the squat rack
>i am happy
>sweat dripping off my pump
>finish the highlight of my day
>exhausted
>then I take my babies of the barbell
>one by one I lay them on the cushion
>gently touching their sides
>sometimes I slip a finger in the hole
>then I kiss them
>all get a kiss, so they don't get jealous
>turn off the light
>"see you tomorrow, my loves"
>>37651561
>no weights in dresser
Whats autistic is i ran out of money and couldnt afford dumbbells. I tie my weights together with old fabric belts from khakis past.
>tfw when holding 30 pounds over your face with a cloth belt
>>37651908
Not pictured, i have a motivational wall of images ive printed off online. Im printing this and adding it to it (no pic now, at work)
autistic fag reporting in
https://www.youtube.com/watch?v=XZ7Erx_87IM
>>37651941
>for you
:')
>>37651285
>4 plates
So you dont squat or dl above 100kg?
right here and I just got done with deadlifts, sadly not enough weight
I did 160 pounds 35 times. which I just startd deadlifting 2 weeks ago.
I dont have enough free cash to buy more 25 pound weights, sadly no olypmic bar just your normal.
One can dream . . .
>>37652091
who needs that much!! give me a nice bench and and a nice cardio machine and a squat rack. If I had the money I would have these things :D.
>>37651285
Here is my home gym. In one of my warehouses.
>>37651503
I have the same squatrack and plates as you. where'd you get the bench?
>>37652152
Another photo, for my purposes, but gives an idea of my working area. No safety rack tho
>>37652252
why do you have tits?
i have a power rack next to my bed so i can just roll out of bed and begin squatting
i can't even wasting time traveling to the gym and waiting for retarded gymbro culture faggots to use the equipment
>>37651285
haven't lifted in a while, I've gotten too deep into cycling
>>37652252
>home gym
>not having a buttplug propped up on the ground while ass to grass squatting
Fucking faggot.
I almost took my shirt off in the gym today, then i remembered the last time i trained in my home gym was 3 years ago.
>>37651285
>pull up/dip bars
>rings
>40 lb barbell
>weighted backpack
>>37652226
Amazon
>>37651285
Shitposting between sets in the home gym right now.
Nice setup dude, a bit messy though. Careful you don't trip on that clutter.
>>37651440
That's a lot of fucking plates. I'm jelly.
>>37651503
Now those are some cosy looking weights.
>>37652107
>unhygienic plastic cutting board
>"cabbage" is actually lettuce
>>37651285
Mines z best
>>37652152
You son of a bitch. How did you come to own several warehouses?
>>37653192
>family senpai
>>37652808
noice
>>37652028
I have
>4 20 kg plates
>2 15 kg
>2 10 kg
>4 5 kg
>2 2.5 kg
>2 1.25 kg
So 157.5kg not including bar
>>37652475
this is actually bety noice.
9/10 would work out with
>>37654659
>counting the bar
>>37651976
You lift to that bullshit brah?
>>37655157
Not him but i like it
What can I do without weights? Like only with my body, besides masturbation?
>>37655255
K.......ys
>>37655255
Look at >>37652808
>>37655377
thanks, btw there's anything else? I do the weighted bag and all the other things that guy does
>>37653527
This setup looks comfy as hell.
>>37655405
Theres certainly more bodyweight equipment you could get like bars for neutral grip but i dont think anything more is necessary. But if you have rings you can just use those for neutral grip.
>>37651285
>shirtless
>not naked
>>37656272
I have done that too, squats feel godlike
>>37652475
>massarace
Nice
my set, also have pull up bar, dip station and curling bar
Loving this set up. Pretty rustic and on the cheap, but it does its job well.
>>37655405
Find a pdf of "Never Gymless" by Ross Enamait. Lot's of good ideas for DIY equipment, body weight progressions, and sample routines. He's big on conditioning being a former boxer but his ideas for strength training are good too..
>>37656986
That's nice, thank you, I guess I am going to buy a rope too
>>37658116
DONT DO IT ANON YOU HAVE SO MUCH TO LIVE FOR
>>37658142
I AM GOIN TO DO IT, WHERE S THAT PIC WITH THE LOLI TEACHING HOW TO MAKE A SUICIDE ROPE? I NEED IT RIGHT NOW!!!!!!!!!!
>>37658195
>suicide rope
>not knowing its called a noose
Making the right choice anon.
>>37658228
If I knew what it was called I wouldn't be here talking with you retard
mandatory for home gym thread
>>37651503
>>37651908
>>37651941
>>37651980
Thanks anon
