Carbs
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
My brother seems to think carbohydrates are evil and says eating bread is one of the most unhealthy things you can eat because of it. Is he right /fit/? He's a bread baker but that doesn't mean he is right.
>>37642369
Breads have been a staple food for centuries for a reason because its easy to make and is dense in carbs which are the main energy source for your body. Did you sleep through biology OP jesus christ you retard
>>37642369
Depends on the bread. But yeah, most of it is trash and not healthy.
>>37642369
He is right. Gluten can and will make your dick fly off.
>>37642369
low salt bread is good for you. the others are shit.
and that is just 4 to max 7 thin slices a day.
>>37642498
>>37642467
>>37642444
Oh shit, I forgot. It's summer.
Is white bread okay, I just like crusty white bread with cheese, thank god I'm bulking
>>37642537
you should also forget about sucking your own dick for once double nigger
>>37642369
Grain agriculture has been the single most destructive jewish bioweapon against the aryan man.
Pastoral supremacy now!
https://www.youtube.com/watch?v=zwO855GU01Q
Educate yourselves
>>37642467
HAHAHAHA
top kek
>>37642369
>>37642432
You know what's one of the greatest predictors of political instability? The price of wheat/bread. Humans depend on bread in most of the world.
Bread with a bunch of shit that you don't need like preservatives, etc is probably not terrible or great for you. But some homemade sourdough, that'll give you gains for days son.
