This dumb cunt
>wants to get /fit/
>hires a personal trainer
>trainer tells her to eat more brotien and count calories
>she complains it's too hard
5 Reasons I Chose to Delete MyFitness Pal:
>disliked logging everything
>lol why would I log anything if I can't be 100% accurate?
>spent way too much time counting cals and 'made me feel bad'
>it made me eat rice cakes
>made me feel bad for eating avocados
>protein made me gain weight, even though I got stronger lol!
>Your body needs different amounts of calories EVERY day.
>Some days you might only need to eat 500 calories.
>Would an animal count calories? No! Neither should you!
>Stop counting calories and PLAY BIG in life
>I deleted that app awhile back and I couldn’t be happier.
mfw
http://archive.is/69aKk#selection-2439.0-2439.52
>>37639462
Let her stay fat and blog about it since she cant get off the bed to even wash her fat ass.
Ignorant people deserve the lifestyle they get.
>Chelsea Roehl is a wellness and lifestyle coach who works with female entrepreneurs who are struggling to feel good in their body and instead want to stop hiding and build the business of their dreams!
top kek
>>37639462
>Written by a "health coach"
....yup
>>37639507
why would a "health coach" need to hire a personal trainer?
>>37639462
>>protein made me gain weight, even though I got stronger lol!
what the fuck
>>37639519
>http://archive.is/69aKk#selection-2439.0-2439.52
Perhaps she was already healthy but not fit.
Either way, it's probably why that stupid blog post isn't up anymore.
>"2. It is the most natural way to eat. Do animals count calories? No. Do animals eat when they are hungry? Yes. Humans are animals too. We shouldn’t need to count calories"
Do animals eat so much they get fat? No.
Congratulation land whale you have worse discipline then a dog and deserve to stay fat.
>>37639462
>Some days you might only need to eat 500 calories.
>>37640168
and this is coming from a "heath coach"
>>37640168
if you are obese then yes it's true. You need to lose alot of fucking weight and you have a colossal backlog of fat and calories then days with very few calories are very fucking needed
>>37639462
>it made me eat rice cakes
If I was still fat and eating rice cakes was the only way out I'd stay fat
why would you even rice cakes? they barely have any protons, which is basically the only thing you need if you're already fat
post your day streak in MFP
triple digit masterrace here
>>37641946
meh, 64.
>>37640870
When you're obese your TDEE is so high that you can lose weight eating ~2000 calories, eating 500 calories will make you lose the weight faster but you'll probably have lose fucking skin.
>>37641946
He must've forgot to say "no homo".
