What's the easiest way to get (You)s on /fit/?
These dubs?
>making your dog that fat
literal abuse
>>37636845
Qek clearly isn't with you.
>>37636850
Yeah, it's terrible.
Say anything about the effectiveness of intermittent fasting or keto. I just watched a thread in /tv/ get to 400 replies because of a bunch of triggered /fit/fags.
>>37636972
IF and keto don't actually work, FYI.
>>37637019
Fucking retard.
>>37636845
So close
But check these
Make obviously incorrect statements with full certainty and a bit of arrogance
Id tell you, but then you would start posting it more making /fit only more autistic
>>37637019
(you)
>>37637042
but what about THESE!?
>>37636842
>>37636845
>>37636850
>>37636851
>>37636876
Here's you (You) now shutup
>>37637069
you mean these right
Post a picture of yourself and claim you lift.
>>37637077
Aaaaaaay
>>37636842
Trappy gives excellent advice.
>>37637077
LOL!
>>37636842
This is a good thread
Every time I say that you don't need 100% perfect form on deadlift, I'm swarmed by DYEL bitchboys that insist I'll kill myself if I'm not absolutely textbook. Some slight upper back rounding is completely fine.
>>37637019
Fasting, when done properly with a proper schedule leads to massive fat loss while maintaining muscle mass. Dieting leads to lowered metabolism.
Most of the site is based on hardscience and clinical results from the guys own practice. In fact fitness trainers are now recommending intermittent fasting over regular tight diet control when their clients want to gain weight rapidly.
Why the fuck do you think Hugh Jackman doesnt eat 16 hours a day then crams 6000 calories a day in 8 hours?
Fucking dipshit, muh gainz, mirrin, goalposts retard
Post about fat people being acceptable.
Say Tumblr is fine and /fit/ is just full of sexists
Say lifting is a waste of time and that it's confidence women like.
>>37637246
IF provides no real benefit other than hunger management. It's just as a meme diet as keto.
>>37637284
You're joking. That is utter nonense. In the fasted state your growth hormone levels are litterally 20x greater than when fed. Insuline sensitivity when training goes up 50% instead of 7%, meaning your muscles will consume nutrients more agressively.
Your body activates fat breakdown while learning to reduce muscle breakdown.
Animals that fast have more neurons in the brain and are resistant to diseases such as alzheimers.
>>37636842
If there were an easy way, everyone would have (you)s. There is no easy way. If you want (you)s, you have to work hard for them. Getting (you)s has to be a lifestyle or you'll never get many.
>>37637077
Upvoted!
>>37637310
Not doubting you, but can you link to research? It sounds like interesting reading
>>37636842
be yourself
SS is not a troll.
>>37637054
Basically this but make sure that they sound like something that someone out there does in fact believe.
Have a vagina or feminine penis.
>>37636842
Be a girl
sort of related, where do i find my total (YOU)s count? i've looked everywhere.
>>37636842
post something that implies you're a newfag, redditor or don't know what you're talking about. at least 3 (You)'s guaranteed every time
Help guys I took 10 grams of dnp accidentally, im in a cold water bath, it's currently filling but I'm afraid, my skin in contact with the water creates vapor, what do, I can't call a medic, I'm broke as fuck
I thought the pills said 100mg but they said 1000mg each
help guys please
>>37636842
Say lifting natty is a waste of time and preach about the virtue of roiding
>>37638051
L O N D O N
O
N
D
O
N
guaranteed
>>37637185
You are right tho
Form only matters in the long term, you will probably not sysu if you only use shitty form for your 1rm
And slight upper back arching is not an issue, lower back however...
Post before and after as a girl in CBT
Mock SS powerlifting or ppl.
Mention vegan vegetarians keto
>>37637166
that hurts
>>37637185
>>37638398
If you are doing 5rm or multiple reps even upper back rounding is not a good position for your back for 1rm it's okay for some form breakage
>>37638051
This
Better yet, post female pic in CBT thread
>>37636842
Post something praising veganism.
>>37636845
May the gods of /fit/ness lead this post to a GET
>>37638318
gonna die
>>37636842
I don't wanna lift yet, just trying to get toned
>>37637054
There is actually some truth to this. Back when I played World of Warcraft, I actually ran experiments. I'd ask a question about how to do something. No response. Later, I would state matter-of-factly (but incorrectly) how to do the thing, and people would jump at the chance to tell me I was wrong.
I found that in many cases this tactic was literally faster than Google.
>>37638650
The problem with that is most people on /fit/ actually know very little about fitness.
>>37636842
Whine about Rippletits
Make some fake tumblrfatso story
Respond to this post and you will have a qt gf by the end of the week.
>>37636842
>>37637463
of course he cant,lmao
>>37639611
You're so stupid, anon.
post one of these
Saying that a strength base is completely unnecessary if you're just lifting for aesthetics.
>>37641795
why does /fit/ always fall for these? No other board is as gullible
just in case thanks frostychad
>>37641795
THANKS FROSTYCHAD.
Thank fuck I got that in, could have been the end of me there.
>>37636842
Shitpost as a trip fag
Non-ironically ofc
