>>37633492
you should be worried about being metabolically obese you skinnyfat nigger

>>37633492
Lose weight?

>>37633492
Dude you look like you have no testosterone and high estrogen

Try lifting and eat more protein and fat. For the love of god.

>>37633600
It's been over a year since I actually worked out. And it's more or less because I had to. I looked a lot better than this.

>>37633492
fuck off fatty

>>37633859
>It's been over a year since I actually worked out

Yeah there's your problem.

Unless you get seriously injured, KEEP WORKING OUT. You've probably gave up just as you were about to change your body.

>Lifts for three months
>Ugly, estrogenic skinnyfat sedentary body is FINALLY about to change
>Gets bored and quits

Don't do this.

>>37633882
Workout everyday for 6 months just about
>military school

>>37633937
>>37633882
And yeah, I need to get back into a habit and find a good daily workout

>>37633958
>daily

You better mean fucking cardio. Dony be a no rest day tard.

(Brosplits r not for beginners)

>>37634007
I'm looking into it, how the hell do I cut? I'm getting more answers on bulking than cutting.

>>37634120
Eat less, lift more
Simple as that

>>37633492

you should be worried about being fat, having no muscle, looking like shit and probably have almost no testosterone.

but yeah the lovehandles really suck.

>>37634434
Never really worried about it til now. Def have low testosterone. Gonna start cutting.

>>37634511
Your testosterone is fine, you just have a sedentary lifestyle.