Tell me the perfect work out so my boyfriend will stop cheating on me.
>>37631161
Have taste 3×f
are you male or female?
if male:
SS for 1 year, then isolations where you want them
if female:
stop eating like a hippo and just be thin. that's it.
Breaking up with him 1x1
>>37631161
Not workout, it's all about diet for grils. The only thing going into your mouth is cock, the only thing coming out should be silent air.
>>37631161
Stop being a cuck and leave him.
>>37631161
FEMALE KEK
E
M
A
L
E
C
U
C
K
Stop dating Chad.
>>37631161
For reals, do one of the routines in the sticky, or any bginner weight lifting routine, it works the same for men as women, except you'd make slower progress
maybe add in some leg (namely butt) stuff because girls do that like guys do arms
>>37631179
whats ss
>>37631161
He isn't, it's all in your head you delusional bitch.
>>37631188
the last thing I want inside me is him right about now.
>>37631331
Then follow these
>>37631172
>>37631183
>>37631190
>>37631331
To make your ass and legs like the girl in the OP pic, do squats and lunges. Olympic lifts like cleans and barbell overhead press are great for overall physique, as well.
Also, go cycling. Maybe if you pick up cycling or mountain biking or some athletic activity, you can join your boyfriend in on it. The two of you can have something mutual to do, so he might be less likely to be bored around you and look for fun elsewhere. But even without him, go cycling them thigh gains and calorie burning. Probably the best way to build an ass and not be fat at the same time. You can go running, too, I guess, but cycling is more fun imo.
>>37631161
You are contributing to the current death spiral being witnessed in the dating game as women have bloated expectations and men continually try to out-do them to stay competitive. We have far past dangerous territory as men and women are mutually unhappy in relationships.
>>37631161
Once a cheater always a cheater. Leave him assuming youre not bait or a data miner.
baby girl them ass shots you can't fool guwap
>>37631161
he didn't cheat on you. listen to reason faggot.
>>37631237
>whats ss
Oh boy, here we go
It stands for staggered squats. It's a method to build your glutes without adding excess mass to your quads. Results in a very shapely butt (for men). Sorta homo.
>>37633061
GTFO troll. Stop shitting up content
It's systematic steroids. The only way to look good is roids. Do it for a yearly cycle and you'll look better than every natty butch out there
>>37633214
>>37633061
>>37631237
holy shit guys, everyone knows SS is a program where you incrementally go and find more and more jews and kill them
>>37631237
It's an old workout program designed by the Schutz Staffel in nazi germany. It focuses on building muscle and burning fat in order to be more efficient at razzias and moving corpses.
Exercises include kicking down doors and moving up to 200kg (about 15 jewish corpses) in a wheelbarrow.
>>37631237
Schutzstaffel
>>37631161
The perfect workout would be satisfying him so he doesn't seek satisfaction from someone else
Break up with him 1x1
Be my gf 1x∞
>>37631161
There is nothing you can do. He doesn't love you or loves the excitement of having someone new to fuck too much. No amount of exercise is going to change that.
>>37631161
Don't be a boring cunt and stop role-playing as a starfish during sexytime
>>37631161
Not being a cuck x F
>>37631161
The woman in this picture is perfect. However, I can tell you, 100%, that if I knew she loved exclusively me, and even if I loved her, I would still think about fucking other women. You just can't compete because he owns you.
Let it go, or become a cuckquean.
>>37631161
SS+GOMAD
>>37631237
Starting Strength. Not a troll answer, just look it up.
The only way is to cuckold him back
Fuck his best friend or dad
>>37635441
Don't listen to this troll. Shutzstaffel.
>>37631161
I MUST PLANT MY SEED INSIDE OF HER FERTILE WOMB.
>>37631161
>whats
Come sit on my face, then we shall chat
>>37631161
Be honest.
Do you put out for him enough?
Are you pretty?
Do you nag him at all?
It can be any one of these three
>>37635477
this
>>37631237
It stands for Super Shrek. It's a program where you gain a ton of mass insanely fast, but also get a little fat.
>>37635441
stop trying to fuck with him you faggot
>have a huge BBC fantasy because of /gif/
>have attempted plenty of times to do it, but back out last second because HIV risk
>tfw
>>37636599
fifty (50) keks
>>37636677
Better use protection if you're gonna watch the new top gear.
>>37633225
Kek. Someone was bound to make this joke sooner or later.
>>37636677
Don't fuck a nigger. You'll regret it.
>>37631161
show us your current size ass ..
>>37631237
>>37631172
leave him, I'll be here for you
>>37631237
>all these troll answers
it stands for sucking sausage, it helps you get a more defined jawline (by sucking dick) which helps one appear more masculine, later in the program it moves to glutes to help you take dick like a champ
OP here, I am in fact, a man.
>>37636677
you should do it raw and get HIV, you racetraitor
learn your fucking lesson
>>37640773
I knew it!
>>37640773
L O N D O N
O
N
D
O
N
>>37631161
Cheat on him.
But not only that, NTR him.
>>37635441
He's trying to learn faggot, stop fucking him up
>>37631237
A statutory rape charge if you practice it in real life.
>significant other is cheating
>Doing anything other than immediately breaking up
???
