Does anyone drink coffee while they lift?
>>37630708
I lift at about midnight so I tend not to, not that I don't want to... I have such a hard on for coffee
>>37630708
Yeah. I usually have a nice cup of hot coffee and a glass of ice water with me when I lift. Not cardio, tho. Shit would make me sick.
switching to tea t b h . Seems better maybe less caffiene, maybe placebo
Drink during?
I'll be honest that I have an addiction to coffee and I'm considering just quitting it forever. I take huge ammounts of coffee everyday and I think it's ruining my stomach, giving me bad breath, messing up how my body deals with energy and so on. I sleep well at night, but if I don't drink coffee I get sleepy as fuck during the day. I've heard coffee messes you up for good and I'm a bit scarred of long term consequences of my coffee habit.
I don't drink WHILE I lift though, maybe before, but not necessarily. I lift at night(20pm), and I don't take coffee after 5pm save for special occasions.
>>37630836
just have a couple bowls before bed. It's that simple
>>37630708
While? No, thats retarded.
Half hour before? Fuck yeah.
>>37630917
Replacing a problem with a problem
Nice.
>>37630996
Working for me breh, if I drink it beforehand I feel too twitchy and ineffective in the gym.
If I bring it with me I don't bitch out halfway into my set for being too tired or shit like that. And I generally don't finish it all, take the tiniest of sips.
Perks of being sensitive to caffeine I guess.
I drink coffee daily. I don't lift on it though. Feels like I'm going to have a heart attack. I drink it in the morning/afternoon and lift in the evening.
>>37630708
i might drink it an hour before workout.