So I'm 6'1 133 lbs. I probably get somewhere under 3000 calories a day. If I add in a whole jar of Jiffy peanut butter a day, which is somewhere around 4750 calories, could I just add that into my diet and nothing else? And how quickly would I gain weight?
>>37622338
youll get tons of fat and not that much muscle with that much excess calories.
you should take a moderate amount of steroids if you plan on bulking up from skeleton tho, a miracle will happen.
You can eat a lot of peanut butter but a whole jar will just make you fat. Just go for around 3500 if you stay at 133 with around 3000.
And lift alot of weights
>>37622338
Get the smaller jar of a peanut butter where the ingredients are just peanuts.
Warning though: that much excess fat creates awful shits.
>>37622338
You do not get around 3k calories. Measure it properly.
>>37622361
>somewhere under 3000 calories a day
>>37622361
He probably has a shit metabolism.
>>37622357
I'm prepared to deal with that. They're already pretty bad, they can't get much worse, right?
>>37622348
Where do I buy steroids? Is there pills for it because I don't really want to pin or anything. How much are they? And could steroids be a good temporary thing like to jump start?
>>37622338
>somewhere under 3000 calories a day
1000k seems just under right guise?
>>37622445
PIN TEST E - TREN
44 SCOOPS
LEAVE HOOMANITY BEHIND