How do I fix this
I'm not even fat. there's just excess skin there, I've never been fat.
would working on a stronger jawline fix it?
grow a beard
or lose weight
>>37582427
you are fat and delusional, start lifting and better your life
>>37582427
Mewing. Not even joking
I have the same thing only less flagrant.
Just keep your chin up or let your beard grow.
If there's any exercices to make your chin go a little bit more in front, I'm listening.
>>37582427
Subtract the other chin
>>37582427
You're either fat and delusional, or you're Phil Kessel mode and, no matter how good you are and how much your position demands respect, people will rag on you for looking fat (https://www.youtube.com/watch?v=orZwIDDKvlQ).
For your sake, I hope you're just fat, because you can fix that.
Stop being a mouth breather.
lose weight or grow a beard. Beards are great for fat people. Those are pretty much your only 2 options.
>>37582444
Literally the only legit answer in this thread.
Holy shit i had no idea this board was filled with so many fucking retards
>>37582444
>Mewing
What the fuck is that?
>>37582875
Google Mike Mew
>>37582875
https://duckduckgo.com/?q=Mike+Mew&t=canonical&ia=videos
>>37582427
I'm seriously considering chin augmentation 2bh
>>37582427
Dr. Mike Mew has your answers.
>>37582427
As someone with 0 jaw, even less jaw and 0 facial hair. I feel u bro, i feelyabrotha.
i legit got 3 cm of chin to my throat. Feelsbatman
>>37583246
This.
Mine's not just small it's like fucking off center. I don't even know if surgery can fix that shit.
Had kinda the same problem.
Extend your jaw so that your bottom teeth reach the tip of your top teeth. Did that for 3 years
drop the bf% tubby
poke your head more outward
you get that flap from doing the exact opposite of that. the more pronounced you project your head outwards the more distinct ur jawline will be
>>37582427
>triple chin
>not fat
Fuck off you delusional fat fuck.
Just coz you ain't 400lbs don't mean your not fat (you are).
Move more, eat less, piggy.
I think the chin would be second after trying to put on more weight in muscles though.
also this picture made me think of how dyel I really am
absolutely no beards desu lads
>>37583825
forgot pic
>>37584060
holy fuck
>>37584060
X X Y
X
Y
>>37584107
come now it's not that bad i just need a bigger upper body
>>37584060
go 10% - 8% bf
you probably have an overbite
you realize that you can manipulate what you see in the mirror with your mind, simply.
you already know that your self image is innacurate. that's a first step. one key to changing what you see is replacing a self-loathing attitude with a self-loving one when you look at yourself. also, it's hard to explain, but you have to tweak how your brain processes visual stimuli. in this case, the person in the mirror. you. keep reminding yourself that what you see now is incorrect.
>>37582427
Keep growing that other chin OP, here I'll help you.
>>37584060
are you at DLI?
>>37584060
how long have u been lifting?
>>37584905
couple of months but still awful habits with attendance and I can't for the life of me eat that much.
I accept that it's a lifestyle change tho so I'm not expecting something too drastic quick, no matter how much I want it to happen.
only recently have I really been able to up my attendance
>>37584885
what is dli
>>37582427
Chewing nicotine gum constantly for the past year or so has given me a stronger jaw line. It was never bad to begin with tho. Might not be enough for you brah
LISTEN UP
>chew gum every day both sides of mouth
>suck tongue to roof of your mouth every fucking second realistically possible
>look up half an hour jaw exercises on youtube, do them every fucking day
>buy a neck harness, or fashion a homemade neck lifting device, like a rope tied around a weight plate, do 4 sets of 12 neck raises EVERY DAY
>breath through your nose every day, if not possible due to septum deviation, sinusitis etc, get the operation
>chew leather, I myself cut a little bit off my old weightbelt and I have been chewing that religiously and I can already notice gains
>eat hard things like apples, nuts that kind of stuff
But most of all you need to be CONSISTENT. This takes TIME and a lot of it. 'But anon, i'm past puberty this won't do anything' WRONG, just look at stroke patients, they are proof that atrophy and inactivity of the facial muscles of the face DIRECTLY change the face in a negative way, ALAS the OPPOSITE is also true. If you are still not satisfied with the results, get plastic surgery.
Godspeed.
well I'm thinking I might actually just go for surgery anyway, I do have an overbite and I have a tooth I want to extract and replace so I might just get the whole lot done.
Watched the videos on mewing or whatever, but when I try to keep my tongue on the roof of my mouth, specifically the back third like he stresses, it blocks my airway and i can't breathe.
wtf?
>>37582427
Stop deep throating your bf dick OP
>>37586174
Do you not have a nose
https://www.youtube.com/watch?v=99EiJAsGcgI
>>37586289
Yes, I''m trying to breathe through my nose. When my tongue is touching the roof of the mouth, the back of the tongue blocks my airway, making it impossible to breathe THROUGH MY NOSE.
I've read through the comments section on his videos and it seems a lot of people are having this issue, but nobody has a solution.
>>37582427nobody else is gonna mention those moon runes in the back?
>>37586308
Don't force the tip of your fuckin tongue down your throat kek, just suck your tongue to the roof behind teeth look at yourself side on in the mirror for a reference
>>37585200
yeah cos all that will change his jaw bone structure
>>37586348
It's not the tip of the tongue that's the problem. Dude in the video says the back of your tongue needs to be touching your soft palette (back of the roof of the mouth), and when I do that, I can't breathe
>>37586430
That's got nothing to do with anything? Look at OP's issue. 'Turkey neck' and weak neck and jaw. What my comment says will get rid of the turkey neck, tighten everything up and the chewing will build the masseter, giving the best possible chance for a decent looking jaw, by no means did I say bone structure gets changed
>>37586435
Look in the mirror side on, just have when your see where your neck joins to your jaw rise up and straighten out when your tongue is up on the roof of the mouth is the optimum spot for you, what the guy said in the video might not work for everyone
>>37582427
post a bodypic I guarantee you, youre just delusional and skinnyfat
>>37586174
post side pic
it's probably because your posture is shit
I used to have a chin like that despite not being too fat
>>37587530
HOLY FUCKING MOTHER OF MOUTHBREATHERS
>>37587530
>>37587538
5 weeks later
>>37587550
what did you have done?
>>37587556
Lower jaw surgery + genioplasty
>>37584107
He's a perfect rectangle
How would you possibly get XXY from that
>>37587556
He closed his fucking mouth and started using his nose to breath.
>>37582427
Sometimes your body fucks up fat distribution. You might not be fat down there, but you're definitely fat up here.
So lose weight and FORCE your body to fix itself.
>>37584931
if you cant eat, get supplements
>lips together
>teeth together
>tongue on roof of mouth
>"haha this is retarded it wont work"
I am so wrong this is amazing, I guess holding it like this becomes habit?
>>37587639
It starts to get sore after a bit, should I rest it for a little or push through?
This honestly means a lot to me because I always hated my side profile.
>>37582427
You just need to fix your forward head posture.
>>37587639
>>teeth together
Be careful with that, this is not good for your teeth.
>>37587639
Your bottom row of teeth should actually be the slightest bit behind your top row. Locking your teeth together like some grimacing emoji will also fuck things up.
Just grow a beard it hides that shit
>>37582875
some newage scam. Or it might be working, who knows. Personally I'm doing it, because it doesn't really cosst me anything.
>>37583387
Won't that ruin your jaw joints? I don't think it's a good idea.
>>37583507
That's a really bad advice and it will increase his short jaw in the long run.
>>37584931
It doesn't look like you spend a day in your life lifting. I say - fix your routine first.
>>37586308
The Mew guy himself said that it's temporary and you have to power through. You just have to hold your breath for a few months.
https://www.youtube.com/watch?v=UHAYrV--x9k
>>37587727
kek
>>37582875
The most autistic meme ever. Some retarded spergs from sluthate popularized it, and sluthate is... well, let's put it like this: If you think /pol/ is retarded, you ain't seen nothing yet. It's mind-boggling.
>>37587699
Yes, it will ruin your jaw joints.
Source: Used to do it.
>>37582427
looks like you have a little bit of a slouch, working on your posture might reduce the the noticability of a double chin but essentially youre just hiding it, best way is to drop some weight i guess
>>37587850
How is it a meme? It's human physiology
>>37587668
How? Nothing works
if you're truly not fat/posture issue then do facial exercises. i can't believe no one on /fit/ knows about them.
>>37582427
Fat and your characters looks like shit, absolute disgrace. Was first wondering why there was no face but after seeing your characters I realized you must have lost it a long time ago.
>>37587874
Mewing works, it just takes patience nad decication.
Jelqing works, it just takes patience and dedication.
Minoxidil beard works...
People who doubt these things are either too impatient or busy to do it themselves so they discard the whole thing like a bitter faggot.
