6 mo. progress, how'd I do?
>>37540065
you're retarded
>>37540152
Ooook? Any other information you'd like to get me?
>>37540065
lying or roids?
you have regressed mate
>>37540176
Neither. Started off skinny and trained everyday since
>>37540065
you remind me of the superman logo for some reason.
We need a before picture dumbass.
>no spinae erector
>no traps
did you forget to deadlift?
>>37540172
You're a faggot
>>37540205
Picture a skinny kid. There ya go
Shit, that's pretty good. How? As in like what kind of regimen did you go by? The sticky or..?
>>37540620
SS+GOMAD
>>37540620
just walk into the gym every day and do whatever the FUCK i wanna do
>>37540065
Posting one picture does not a progress thread make. Post before and after.
>>37540065
forgot to work the nape
