i want to be like big lenny.
HGH and insulin abuse
The same way people get bicep striation at high body fat percentages. Fucking work your abs. Isolation being bad is a meme.
>>37536374
inject human growth hormones directly into your gut
>>37536416
could u recommend some really good ab exercises
fuck the king
>>37536445
Crunches, planks, leg raises etc. Lots of isolation crap really. Just give it like 5 to 10 minutes each night before you go to sleep. Nothing as serious as an 'ab day' for a routine.
>>37536374
GOLEM GET YE GONE
Can someone tell me what exactly is going on inside him?
Genetics breh
>>37537848
firehose guts
>>37536445
Get an ab wheel, they're pretty cheap and it's the best piece of equipment you could ever buy for your abs (and it's 10x better than planks and shit like that).
>>37536445
are you actually on roid gut mode
>>37536374
>tfw did ab isolation
>tfw gut sticks a lot more
shit sucks
>>37536374
>tfw have abs
>tfw recovering fatty at 18%
I can feel them under the loose skin and remaining dat
Anyone else find it absolutely hilarious that a place like the delray gym exists?
It's like something out of a cartoon.
>>37536374
GOLEM GET YE GONE
SHOO SHOO CHOCOLATE GOLEM
golem get ye gone
implants
>>37538050
whats so bad about it?
>>37536445
what the fuck is that hole
>>37538155
>autistic bodybuilder
>delusional roid gut guy with a twitchy face
>mean camera man
>old people everywhere
>profanities constantly being shouted
>in florida
>>37538187
seems like a fun place actually. The girl with the fake tits is hot
>>37538195
You mean Emma? Or Jeniffer?
Stop being a fucking cookie cutter and browes Florida backpage for tranny prostitutes. And tons of bargain basement insulin and oral anabolics.
GOLEM GET YE GONE
>>37536374
GOLEM GET YE GONE
>>37538503
not that guy. but I have a BIG 'thing' for both of them. this 'barbell' that I need to be polished.
He's the Tom Platz of abs, whats wrong with a massively muscular gut? Fucking morons, get in here
>>37536374
GOLEM GET YE GONE
