>had 9 cigs at work today
>nearly dropped dead at the gym tonight
Thats it, im fucking quitting. Anyone else ever had smoking destroy a lift?
Smoking's bad, mmkay?
>>37502974
nothing like a cigarette after PR breaking workout bro
yeah
>>37502990
This.
>>37502974
gross man. Smoking is not good for the lifts. I dipped for years and quitting was a bitch...
so now I just suck on 4mg nicotine lozenges all day.
> medicinal nicotine
> no smell
> no carcinogens
I buy huge packs of them at costco. I don't get a buzz but I dont smoke or dip either
>>37503092
Are there any side effects from those?
>>37502974
I was the opposite. I was living with my sister for a while and hiding my smoking from her, so I'd go to the gym as an excuse to smoke. I was in the best shape of my life.
>>37503114
>i quit smoking but now I'm addicted to the nicotinepatches/gum though
You become a bitch
>>37503114
None. You can use them safely for the rest of your life.
I am going to try and stop the lozenges (basically nicotine mints) after I take the bar, because of the cost
>>37503237
Yeah I am still addicted to nicotine, but dipping fucks up your teeth and is gross. Lozenges are much better.
> I became healthier
quit half repping or bouncing the bar on bench anon
>smoking before lifting
If you want to have a cig or two when the days over and done with fine whatever. If I smoke early in the day I feel like I can't do anything physical for the rest of it.
>>37503002
Nothing is better than getting preventable lung cancer at the age of 35
