Why do I feel the best when I eat a lot of fats and heavy broths with vegetables? is low fat just a meme?
cause you're full, nigga!
>>37492198
Fat = Hormones.
>>37492400
> replying to a thread that died 30 minutes ago
*shakes my damn head*
>>37492198
Low fat is the worst meme of all time. Fats make you feel satiated, and provide what you need to make test and such.
Some people just don't metabolize fat really well. If I eat too much of it, I get heartburn.
Also, go vegan.
>>37492468
>no gains
>>37492198
>broths
What's it like being 70 years old?
>>37492488
>plz gooby
http://www.imgrum.net/user/veganbodybuilding/1631818615/975494245747557151_1631818615
There's many more with serious gains but it's not like you would change your mind anyway
>heavy broths with vegetables
Nutrients and energy
>>37492198
yes yes it is an outadated one at that
who the fuck still recomends low fat?
>>37492198
placebo effect
>>37492198
Low fat is for people who want to crash their test levels and be skinnyfat forever.
Eat all the animal fat you want.
>>37492414
this, no fat is worse than nofap
>>37494186
>>37492468
>Bile Reflux Gastritis
can fix
>>37494478
>eat all the animal fat you want
I would recommend caution with that. I went through a period where I ate a pound of fatty braised short ribs every night and I got fat.
>pic related.
I still enjoy them a couple times a week but there is a reason why chicken breast is a meme food.
>>37494186
>>37494478
heart disease doesn't increase test anon
>>37494612
