Even Arnie skips leg day
bicep curls and bench press are proven to activate legs more than squats if you use leg drive
arnold in melboure, australia
this guy obsessed with riding everywhere?
reminds me of big lenny
>>37491590
I bet he's trying to avoid squats by biking.
>>37491538
>hasn't seen pumping iron
He says the legs were the hardest thing for him, specifically thighs. Just can't be assed to work as hard as he used to, which is fine with his age
>>37491546
lets see a study there, champ
>>37491629
are you retarded
>>37491546
Can confirm. I have 27" quads
>>37491629
don't have a quad pic right now but you'd agree if you saw
>>37491678
this guy knows
>>37491590
He posted saying he likes to ride through a city when he arrives there.
>>37491629
Why are you even curling and benching at all if you're not using leg drive, my dude
This is basic stuff
