Would it be beneficial to just do the caffeine part of this? I'm not sure how I feel about using ephedrine as I'm not well educated on it.
No, the ephedrine is the fat burner, caffiene is just for energy.
>>37479950
that's just like drinking coffee in the morning...
They have a synergistic effect.
Does anybody have experience using this stack, specifically the recommended doses in the picture?
Bump
Im curious too. Any advice from people who've used it?
Why is ECA so low-key?
>>37481471
Cuz it doesnt do alot like DNP would
It mostly hunger-suppresion that it does, but it was seen to increase calories burned by a minor amount, which is why a low calorie diet is still needed to see any results.
>>37480159
yeah what do you want to know about it?
Just drink black tea, its high in caffiene. Have like two pots of black tea a day (thats ~12 cups for you non tea drinkers)
>not taking Sudafed
https://www.sudafed.com/adult-products/congestion/sudafed-24-hour#ingredients
>>37480159
>>37481471
Currently running EC Stack in combination with IF. Definitely helps with hunger suppression. I'm running it long term so occasionally I'll take the weekend off from it and I notice a significant difference in my hunger on vs off of it. The dosages outlined in the pic have worked just fine for me.
>>37482604
One thing of note. The caffeine withdrawal headaches can really suck, so be cognizant of that.
