Instead of eating two scoops of this a day why don't I just get 48g protein worth of chicken breast plus a BCAA supplement? Wouldn't that be the same thing?
>>37464027
Yeah man. Definitely.
>>37464027
you don't want to leave humanity behind?
Yes it would be the same, but taking the 2 serves of whey is a lot faster and less work (no preparing/cooking the chicken)
Here's what I do.
1. Everyday = 48g protein from why + 12 from the skim milk I use with it = 60g protein total.
2. Get the rest of my protein (100-120g) from food.
That way I end up with 160-180g protein everyday, with minimal effort.
Been lifting for 4 years and I'm one of the most aesthetic manlets on this website, so it works.
>>37464027
instead of drinking water why dont i just eat a block of ice
>>37464095
it actually burns more calories eating ice instead of drinking water.
it takes energy to warm the ice down to body temperature
>>37464087
Post pic
>>37464192
>current year
>losing gains to chew hard water
>>37464201
https://www.instagram.com/nick.berg/
>>37464621
>berg
fuck off, jew.
>>37464652
catholic actually, Nordic master-race blonde hair, blue eyed Aryan demi-god reporting in
>>37464663
you pass then
>>37464027
Yes
>>37464663
t-texas?
>>37464773
NY/Florida breh
>>37464790
fuck. i need a lift partner.
>>37464795
more like life partner you homo
>>37464621
>https://www.instagram.com/nick.berg/
you genuinely look like you have dwarfism.
