Abdominal Fat
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Good exercises for losing subcutaneous fat in the abdominal area? (picture not me, obv)
>>37450720
Masturbation, 5 times daily.
>>37450720
sticky x failure
crunches
>>37450720
YOU
CAN'T
SPOT
REDUCE
FAT
>>37450733
don't listen to this guy
do crunches it works as you can see from all the tight 50 years old single moms who do desperation crunches every day. Keep at it bro
>>37450720
Believe it or not, wrist flexor abductors
Your radial veins and arteries are directly passive to your abdominals. You help suck out blood from your abdominals when you do this... and with that you will get the fat sucked out from your belly with it!
>>37450720
>2016
>not slurping up semen for ab spot reduction
>not knowing about how semen destroys belly fat
Look
At
This
Fuckin'
Noob
Probably never sucked a dick a day in his life
Just do so many curls that you're too tired to lift food up to your face.
>>37451287
How much weight should I be doing?
yohimbine + fasted cardio
>>37451287
As much as you can lift
>>37451348
Do you do your fasted cardio before lifting?
I'm trying to figure out if I should bring my yohimbine to the gym and take it ~15 minutes before I'm done lifting. I can see some idiot thinking that it is some kind of oral steroid though so I'm not sure if I should.
>>37450720
>tfw starting to get gains but all fat is located around the midsection in the lower stomach and lovehandles
