small body frame
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You are currently reading a thread in /fit/ - Fitness
literally no reason to lift if your wrist size is anything below 7.5".
I don't see the issue with OP image.
Girls will still like that. The only people who won't are faggots on /fit/ so who cares?
>>37441246
What ever happened to Addie? Last I heard he was in Womans Day for being sexy then vanished off /fit/
>>37441310
> lifting for girls and not faggot twink traps on /fit/
Smgh tbqj famalang.
I am exactly in same situation. Feels bad. Big head and small body. Fucking genetics , father why!!??
>>37441310
Girls would like it but gays won't? Is this possible
>>37441333
The only reason to lift is for girls. Anyone who says they don't is either lying or is doing it for gay sex.
Girls won't care if your wrists are small.
>>37441323
he obtained a gains goblin
>>37441334
6.5" wrists?
>>37441360
Yes , you see I looks like left OP pic
>>37441246
this is the same person?
>>37441399
Yes.
>7.5 inch wrists
barely made it
6" wrists. Should I just end it?
>6.5 inch wrists don't look THAT bad
>read this thread
>Google wrist size guide
>it's this bad.
My wrists are 5.5"
No I'm not a girl ;_;
>7 inch wrists
My enormous hands make it worse. What reason is there to live when you're a wristlet?
>>37441811
Just do wrist rollers and hammer curls twice a week. Defined, thick forearms will divert attention from wrists and create an aesthetic contrast.
Also try wearing a watch or bracelets.
>>37441853
well fuck
>>37441246
is this guy supposed to look bad ? what the hell is wrong with /fit/.
>>37441944
i don't know
pretty sure half the cunts on this board actually have body dysmorphic disorder
>>37441944
lmao he's shredded as fuck
fit kiddies are all autistic and want to look like Ronnie Coleman
>>37441926
You're not alone senpai. It's a little loose in this photo because i just let it sit, it goes to a little over 6.5 when pulled tight.
>>37441246
Is there such a thing as ribcage/shoulder bones getting wider? I can swear from those pics that it isnt just his delts that added to his width..
>>37441853
Now THIS is trolling
>>37442308
This was actually an honest mistake, i read the article again and it said you should add 1/4" to 1" to the wrist circumference to find the bracelet size, just missed that the first time because i was too busy feeling sorry for me and my shitty genetics.
http://health.bizcalcs.com/Calculator.asp?Calc=Frame-Size-Wrist
This website lets you calculate your frame size by using your height and gender, my bad for the previous post.
>>37442367
my wrists are 17cm and im pretty sure they are quite small. That pic says that 17cm wirsts are large?
>>37442405
Pretty sure thats for girls
>>37442405
Different sources define different wrist sizes as 'large', every wrist is small by /fit/ standards unless your name is Andre and you are also a giant.
>tfw your cock has more circumference than your wrists
Small wrists are actually good for aesthetics though
Xd
>>37442367
That wrist chart is for girls.
Again, it doesn't apply to the men here on /fit/
wrist is 5 inches, I have not even started to lift, can I still make it if I try?
>>37444448
Are you 14 ?
That's impossible, post pic.
>>37444448
My wrists are 6 inches at 5'8" senpai, and they're considered small.
So unless you're 5'0" I'd suggest not even trying, especially at that height as no girl would ever go after you.
>>37441246
>/fit/ autists will find any reason to be self conscious
>>37444455
>>37444469
No but hypothetically lets say I am 16 and 5ft6.
>>37444481
One of those things you're telling us is wrong.
Either you're 14, or you're like 5'0".
Tell us the truth senpai, which is it?
>>37444481
Wait until you're done growing before even considering lifting bro.
I grew from 5'8 to 6'1 after the age of 19.
Be careful.
>>37444481
>>37444469
>>37444455
>>37444513
>>37444509
Oh never mind, I fucked up really bad, I am infact 7.1 inches.
Thanks for showing a concern, appreciate it more than you think.
Whatever happened to Adi?
>>37444481
7" wrist here. Never gonna make it ;_;
>>37444513
Ah, any reason why someone should not lift at 16 years old? Even if said person is nearly 17.
>>37441339
Yes. Girls like ottermode and athletic guys. Gays like hairy bearmodes.
>>37444481
You will get hypothetically banned
>>37444554
Yes, and so thankfully I am not actually 16 and/or 5ft6.
>>37444527
7.1 inch wrists are good for a hypothetical, 16 year old who is 5'6".
You definitely have a frame leaning on the larger side, for sure.
I'd say your frame size, with those wrists, are in the high medium/lower end of large given the height.
Just wait until 18 to start lifting heavy, as your frame likely hasn't finished growing if you are 16 years old, hypothetically.
>>37444549
pressure on early undeveloped bones and body.
>>37444612
This. It's just to wait until 18 years of age.
And even then your body honestly has not finished growing and developing.
Lucky for me, I hit puberty at a very early age, started at 11, and I've looked practically the same, if not younger now at 23, than I was at 16.
Only difference is seeking a boyfriend and not being in denial about being a faggot.
Maturing does a lot, senpai.
>>37441343
>>37441323
He lost his gains last I heard. There's a pic of him and his gf on a boat or beach and he's flabby
20 cm Masterrace
Pic in OP looks great desu
>>37444755
Not 9' ahahahahah
>>37442367
>always thought had small wrists
>just measured
>20cm
Huh, I'm still self conscious but feel a little better now.
>>37442367
>Wrist 4.6 to 4.9 to 6.1 to 6.4 to 7.6 to 7.9 don't exist
5'8
7.5 wrist
>>37442367
>6.5 inch wrists
>6'0
>medium FRAME
>ideal weight 157-170
>Only 10 lbs under
Why do I still look so fucking small? Fuck this gay earth.
>>37441246
Guy in pic had an under 7.5 wrist though
>>37444998
6.5" wrist is considered small frame buddy.
>>37444550
There are gays into all body types, even girls
>>37444755
>>37444796
A wrist circumference of any number of centimeters is inherently better than one measured in inches, because it implies you aren't a burger.
>>37445016
6.5 wrist with 6'0 tall is medium according to the calculator
>>37441246
He still looks better after
You height, frame, face faggots seem to miss that. Lifting will always always always make you look better than never lifting .
Even if you have an elephant man face, incredibly wide hips, and tiny shoulders, you'll go from a .5/10 to a .7/10
>>37445038
Men:
Height over 5' 5"
Small = wrist size 5.5" to 6.5"
Medium = wrist size 6.5" to 7.5"
Large = wrist size over 7.5"
>>37445047
So if I'm 8/10 lifting will make me a 10/10 ?
>>37445068
>medium 6.5-7.5
>>37445081
More than likely, yes. To most a 9/10 as there is no actual 10 to a wide variety of people, only a select few would you be seen as some sort of God.
Unless you have a face like Brock O'Hurn or something, in which case lifting will just ascend you to god status.
>>37445133
I'm a 9/10 face wise, although no facial hair.
>>37445146
I'd say post face so I can judge it, as I'm a faggot and have a keen eye for facial structure, but this is a Cantonese Sheet Knitting Forum for middle aged house wives.
I'll just assume what you say is true. With that being the case, you could easily ascend to godhood and leave humanity behind.
>>37441246
7.2" here >://
>tfw 6" wrists
Makes just not even want to try anymore. My arms will never be redeemable because of these fucking stupid things.
>>37441246
>wristlets when will they learn?
>tfw you have small wrists but the payoff will be good cause you're hitting forearms 3x a week
>>37445272
How do I develop massive forearms?
>>37445192
Kik ?
>>37442231
Body measurements are meant to be a little loose.
>>37445336
I don't use kik, sorry senpai. I'm a fag, but not that involved to use snapchat or kik, or any of those other faggy apps.
>>37441246
> tiny hands
> 6" wrists
> 5'8
> 23 inch shoulders
> small waist
always had comments about how muscular I am when I'm skinny fat
>>37444796
fatty detected
>>37442267
look at his clavicles, they look the same size to me so I think it is the delts making the difference in the end.
his ribcage looking wider might be added mass in serratus and obliques.
>>37441246
Arnold's wrists were barely 7.5" on a good day. Small wrists make your forearms look bigger.
>>37444513
shouldn't he lift to produce more HGH to grow taller? You can lift without weighting the spine anyway.
>>37444549
you would do better with body weight stuff. light weights high reps don't let anyone get in your head do not lift heavy.
>>37445767
Better doing cardio at first before lifting bro, if HGH is your concern then just run .
>>37441246
TFW I'm half way in-between those 2 pics...
how to grow frame bros?
>>37441246
>those two are the same peson
holy shit, there is hope
>>37446320
genetics bro, blame your dad or get over your insecurities.
>>37442367
7 inches
>Large
...i feel like i have the wrists of a girl...
Wrists will become the new height meme of /fit/
>>37446320
HIIT during puberty.
failing that I have heard some people added thickness to their wrists after lifting.
>>37441246
literally no reason to lift if your wrist size is anything below 13".
6.5 wrists coming though
>6'2
>6.5 inch wrists
Well FUCK
will bulking help at all? Or am I just going to be a lanklet forever?
>>37441246
im a 6'1 155lbs DYEL with JUST over 7 inch wrists. I honestly thought mine were small lel.
As if there weren't enough things for you fitcucks to be insecure about, now there is this wrist shit...
>one chance at life
>be born as manlet wristlet
>>37441246
this guy has tiny wrists and is short but is still pretty big, won his pro card in first competition he entered to "just have fun"
>>37450807
it's called steroids
>>37441853
Average make wrist is like 6.7" lmao
My dads is about 8" and it looks huge compared to most guys
if you have big hands and smaller wrists would it not make your arms look even bigger?
was saving this for another thread but that got deleted so i modified my post for this thread
>6'2"
>205lbs
>great body, get comments on my size frequently
>7" wrists
>secretly packing pencil dick
>6.5" long, 4" girth at the base, 5" girth around the middle where it curves to the left
somebody shoot me
>>37441811
Your wrists have a smaller girth than my dick. I dunno, anon, you tell me.
23 male and my wrists are 5 in. Im 5'10. My hands are normal sized too it looks disgusting.
Where can I get a cheap tape measure so I can autistically measure every part of my body like you guys?
>>37449361
haahahaahaha poor guy, we're gonna make it brah
>>37441342
I strongly disagree.
I am in the same relationship i was in before i ever started lifting.
I already had guarunteed sex at roughly the same frequency (probably slightly more because inhad more free time when i was a nonlifting NEET).. So sex was not a motivational factor.
What WAS the reason for me to start lifting is seeing my father almost die from fatty and i was headed down the same road (he was skinny until about age 30, and i have been fat from birth, and was fatter than him at his fattest)
I lift for health, and yes aesthetics. But only because i am a weirdo who gets immense satisfaction from staring at a muscular, lean physique in the mirror.
N-no homo or anything...
>>37441902
I have to fucking wear womens watches. Mens watches dont fit me. Just kill me already.
I have just under 8" wrists but my hand is only 7" from tip of middle finger to base of palm.
>tfw 5'11"
>175ibs
>decent lifts
6" wrists. What the fuck.
I'm just going to choose to ignore this.
>53 kg
>smaller wrists than 16 cm
>after 7 weeks of lifting and eating
>62 kg
>16,5 cm wrists
There is still hope, right?
>>37452314
>6" wrists. What the fuck.
and here i was ashamed of my 6.75". Thanks for the uplift mayne, my wrists often get damaged though
>>37452691
bones can grow wider, despite what fit may claim
>>37452709
No they don't "grow" but expand abit .
>>37441863
iktfb
pure bad genetics and nothing can be done
>>37452709
>>37452841
Muscles around the bones grow so your frame increases in size.
>>37452923
Are you autistic ?
frame =/= muscle mass.
>>37446320
You can hit the bones you want to grow with a rock daily. The microfractures are gonna thicken your bones and you'll become a stronger and tougher version of yourself
>>37441246
this guy is dyel as fuck why even post him?
use to call him out on how hard he tries to flex in lighting and ppl sucking up to him lmao
>>37442367
>tfw you're 6'1" with a thick frame but have ~6.4" wrists
>tfw your ideal weight sounds like would be entering into somewhat skeletal territory
>>37445500
Anon, are you sure those measurements are right? That height to shoulder width ratio sounds made up. How are you measuring your shoulders, senpai? Can we get a pic to see these 23" shoulders?
>>37441246
What are you trying to tell us with that pic you autistic faggot
>>37453264
> doesn't get the hidden message
> calls other people autistic.
6.3 can I still make it brahs
just
>>37445376
Here I am
6.5 here
I have never seen a grown man with smaller wrists than me in real life, thats why i wonder that here are people with smaller wrists.
But it feels good to know that i am not the only one.
>>37453457
Size ?
6.5" at 6'0 reporting in
kill me
>>37453572
6.5" wrist
5'9" tall
>>37453602
Same here bro, both skelletals :)
>>37453608
I hope my wrists will look better when i'm not a skelltal anymore. But i don't think so to be honest.
Just had to get a few links taken out of a new watch because it was too loose. Thought I had small wrists until I found this thread and now I feel better
>>37453725
Mirin.
>>37441246
I have such tiny frame, average face and i lift around 1 year
I am a shy person but still have no serious problems getting pussy
All components of your body have to work in harmony nothing else. No big frame will fix this. Thinking that girls only want the biggest guy is at stoneage level
>>37453725
THICC
>>37445268
lmao look how much of that wrist one inch covers.
>>37453282
I finally found you chimplet, I saved your picture 3 months ago and I have been looking for you ever since. I finally.. found.. you.. Chimpbro
>>37452841
No, bones can indeed grow in response to a consistent stimulus. This effect is often seen in sports.
http://www.hindawi.com/journals/jos/2012/423910/
>>37455046
fucking /fit/
>>37455046
Kek
I think this is the same guy from the CBT thread
>>37455621
Mirin
Got potential to have a goat otter mode body just need to cut more
Wrist 6,5''
Forearm 14''
Come at me bro
>>37456335
>>37456545
A-are these centimeters?
>>37456335
>>37456545
How did you get them so big ?
routine?
>>37441246
>wrists are 5.5"
ok fuck you too OP
>>37441310
Exactly. The guy looks a thousand times better in the second pic.
I hate this "lifting for girls" bullshit.
Yeah, a good body is only a small part of the story, but if you're tall, good looking, charming, funny, engaging, interesting, and rich, but you have the body of a fat lesbian, you're going to see substantial improvement if you buff up.
I'm not saying guys need to look like monsters, but well built is always preferable to skinny-fat, skeltal, or obese.
6" wrists, 8" ankles, low T, gonna make it tho
