Carrots
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
![carrot-nutrition-facts[1].jpg](https://i.imgur.com/nC3HK5v.jpg "carrot-nutrition-facts[1].jpg")
Should they be eaten raw or steamed?
>>37440018
raw because cooked carrots are gross :^)
Steamed if you're a babby
Having them hard and stiff is for real men.
raw unless ur making soup or stew
>>37440018
this thread is silly
I sauté.
Steamed they are too soft.
Raw they are too hard.
Raw for maximum vitamin gains and with oil or fat for vitamin absorbtion.
>>37440038
>é
>>37440077
That's how the word is written you ignorant englshit.
>>37440079
>using full stops and apostrophes appropriately
>>37440038
>steamed they are too soft
So take them off the steamer/out of the pot earlier, ya dingus. That's like saying you never make pasta because the noodles come out gummy
>>37440155
Missing the point. Steam is wet, the result is different, soft is just the blanket term I used.
>>37440018
neither. eat them pickled as escabeche, with jalapenos and onions. pic deliciously fucking related
>>37440201
Nigga what
raw, dip in garlic hummus for protein. Olive oil in hummus also helps absorption of vitamins.
>>37440219
M8 I legit came here to say exactly that
Hummus is God tier
Aren't the vitamins more bioavailable if you cook them?
>>37440018
>eating carrots
the GYMCEL eats CARROTS while CHAD snacks on PIZZA and basically YOU'RE fucking STUPID
>>37440219
>>37440231
recipe my dudes?
