Any of you ANAL RODEO CLOWNS successfully rehabbed a MODERATE LATERAL IMBALANCE in your body?
>left side always sore
>soreness moves around a lot
I think my left leg is shorter than the right, but probably just functionally rather than structurally.
wat do?
>>37408211
FUCK
This is exactly what I've got. It drives me fucking insane. Someone, please tell me what you did or if you know someone good to go to in the North San Francisco Bay Area
Yes, with orthopaedics. They cost like $600 but well worth it
i find myself leaning on one leg all the time, left or right doesnt matter, standing straight up like on the pic to the right just feels awkward, is this something?
my knees has started suffering
>>37408295
If you stand normally and look at yourself in the mirror, does it look like one knee is rotated outwards? Then you probably have something like OP's pic
>>37408327
>does it look like one knee is rotated outwards
FUUUUUUGGGGGGGGGG
how do I solve it without orthopedics? don't those seem like a stopgap solution?
I guess we're fucked boys
>>37408211
I feel like an easy way to tell if you're imbalanced like this is to hang from a bar (like the bottom of a pull-up) facing a mirror and relax and see how twisted your legs are.
Bump of interest
Final bump
go to someone who can diagnose leg length discrepancy. i wear an extra insole on my shorter leg, cost 80$. wondered where my back pain came from for years and shit solved everything.
More likely shitty posture. Start a martial art which involves takedown (probably not bjj as the majority of practitioners are shit ay takedowns). Any decent coach will spot you problem in a second.
If your posture is shit you balance is shit. If your balance is shit you're going to be on your arse real quick.
>>37408211
This shit will fuck up everything you love in life
Figure out what your issue is if you want to make it to 40 without crippling pain.
>>37410096
Why are the plates so big?
I broke my right foot a year ago, never went to dr, and that leg / foot has been fucked up since. I have hip pain, back pain and leg numbness and pain on that side. What type of dr should I go see to fix this?
>>37410436
I'm glad I am enough of a nerd I quickly recognized this as starfox.
... it is starfox, right?
>>37410612
yes m8
