How unnecessarily over-weight or borderline obese did you get before you realized bulking was a meme?
Very
>>37406591
bulking is a meme you simply don't need stupid amount of calories for energy or building muscle reasons.
>>37406591
>(anti-keto )high carb, low fat cutting while being very fat
This is my favorite /fit/ meme.
>bulking
>meme
if you aren't eating to gain weight when you start out you're a fucking retard.
>>37406628
> "/FIT/ Why am I skinny fat?"
>>37406646
you only need it starting out if your skinny or skelly. Afterwards it slows your progress in training.
>>37406709
>eating a surplus slows progress in strength or mass
'no'
Everyone has a different idea about what bulking is.
I guarantee you there will be skellies here come in here who 2500 calories is perma-bulking, and that you should never stop bulking.
What these skelletors don't understand is that when you tell someone who can REALLY fucking eat a FUCK load of calories, to just "BULK BRO", he is going to get insanely fucking fat.
Still recovering... thread fit
Did keto to lose 35 lbs in one summer
>185-155
Friend told me about SS and dirty bulking.
>Sure I'd like to DL 4 plates in less than 8 months of training. Benched 235ezpz
>155-205 in 4 months.
I was a fucking idiot. Always do your own research. I'm still hovering around 180 cutting slow and properly this time until 155.
Welcome to /fit/ 85% are degenerates
>>37406945
bulking is degenerate?
I eat 3k calories a day maybe more idk never gona cut desu
>>37406591
35% Bodyfat.
JUST
>>37406591
I cut out all dairy for certain reasons and two months later without eating chocolate, drinking milk and avoiding fast food with cheese I had dropped to around 10% bodyfat for the first time since I was like 16 (27 now).
Holy fuck what the fuck have I been doing? I look fucking jacked. My facial aesthetics have gotten so much better and I look great after losing a few bf%.
Lean bulking from this point forward.
