>lmao 3 plate = 140kg
>Lmao 2.5 plate = 120kg
>Lmao 2 plate = 100kg
>Lmao 1.5 plate = 80kg
>Lmao 1 plate = 60kg
>Lmao 0.5 plate = 30kg or 40kg
Americans will defend this shit system
0.5 plate is 40kg, 1 plate is 60.
It's not hard. Shut the fuck up.
>using barbells
not gonna make it
>>37395806
bar = 20kg
1 plate = 20kg
bar + 1 plate mounted on each side = 60kg
was that hard?
>>37395806
Honey boo boos mother is a woman, ofc she has a boyfriend
the bar for getting a bf is right now set to being able to breathe
Also your rant is lame, learn to count and its not a problem
>>37395868
What is 0.5 plate?
>>37395831
No retard.
1/2 plate is 60/2 =30kg
>>37397809
Not a real measurement, so get over it.
>>37397809
10kg pl8 on each side.
As it is half of a 20kg pl8
>>37397898
You are retarded.
By that logic 2pl8 is 120kg because it is 2x 60kg
>>37397898
No retard 0.5 plate is 40kg
25lbs x 2 = 50 lbs / 2.2 = 22.72 + 20kg
Faggot
>>37397898
>he cuts the bar in half when he lifts lmao0.5pl8
>>37395806
>metric
>Americans will defend this
>>37397983
>Not having a foldable barbell to help storage
>>37398011
>Plates
>SI units
Retard.
>>37397968
>25lbs x 2 = 50 lbs / 2.2
What the fuck am I reading.
Are you a literal retard?
>>37398014
>folding has an effect on the mass of the bar
Alright lets stop this faggotory. Since people are being retards here we should drop down to retard level. You guys are too dumb for SI units anyway so just use colors like the toddlers you are
1 pl8 = 1 blue
2 pl8 = 2 blue
n pl8 = n blue
0,5 pl8 = 1 green
1 blue = 2 green
n blue = 2*n green
>>37395806
Weight = number of plates × 20kg + 20kg
C'mon step it up
>>37398925
I meant 2×20kg after number of plates on one side
>>37395806
OP you confused the stupid americans....again... they dnt even know what there pl8 stuff means either
>>37398925
>>37399014
even for people who likes this system it is difficult and confusing.
it is time for a new system
>>37399080
It's only difficult and confusing if you're fucking retarded.
>>37399124
Simple math is hard for some anons
>>37398047
2.2 lbs per kg retard
>>37399124
so it is a system supported by people who are fucking retarded? well gee, it really is time for a new system
>>37395806
I dont understand what is so hard about it.
>not using 22.5lbs as half of a 45lb plate
>12/pl8 = 90lbs/~41kg
#effyourmetricstandards
>>37399317
>not being able to understand basic english
>not being able to do basic math
jesus fucking christ kill yourself cause you're never going to make it
