Bodyfat gestimate thread?
>>37393625
Looks somewhere between 13-15%
Old photo, should make a new one (After workout, flexing).>>
37393625
13-15 sounds about right.
>>37393745
>>37393957
ty. my calipers give me 11% (also no flex in the pics) but i will add like 2% next time i use them
i would say your like 10% maybe 9
What's my %? I'm flexing, if that makes a difference.
>>37394288
15% or so
Estimate pls
Height 172cm
Weight 70kg
Been doing stronglifts 5x5 with accessories for around 3 months eating at a little more than maintenance
1.83m
99kg
S: 100kg/5X5
B: 65kg/5X5
D: 120kg/1X7
bf? holding like 90% around my waist..
>>37393625
pls respon
>>37394850
275bench 375 squat and 455dl btw..
bodyfat is hard to tell by pics
ask real life
>>37394750
Pls respond
>>37394750
eat in a surplus and lift, you don't have alot of muscle, because of that your bodyfat looks high, but it actually isnt... around 15% probably.
>>37394850
15-20%
>>37395112
I have a belly and manboobs, huge manboobs. I want to cut to get rid of them then bulk slow.
>>37394857
About 12% ?
>>37393625
Mirin the tragedy dance
