>wahhh I have to eat 3000 calories a day how ever could I manage *bones rattle*
>it's not like eating this much boosts my performance in the gym and builds muscle *more rattling bones sfx"
FUCK YOU SKELETORS I HAVE TO FUCKING EAT A STUPID 1700 CALORIES EVERY FUCKING DAY, DEALING WITH HORRIBLE GYM PERFORMANCE AND 0 GAINS JUST TO GET TO SKINNY FAT MODE
IT'S NOT FUCKING FAIR BROS
ALL THEY HAVE TO DO IS FUCKING BULK AND THEN CUT TO GET TO OTTER MODE WHILE WE HAVE TO:
>CUT FOR 100 LBS
>DEAL WITH LOOSE SKIN AND GYNO AT SKINNY FAT MODE
>BULK WHILE DEALING WITH CRIPPLING BODY DYSMORPHIA
>THEN FINALLY CUT TO LOOK HALF-DECENT
IT'S NOT FUCKING FAIR
FUCK YOU SKELETORS
>>37386148
Maybe you shouldn't have gotten fat in the first place, fucking degenerate.
it's easier to not do something, than to do something. just stop cramming food in your mouth. this post sounds like it was made by a woman, cry more.
>>37386166
this
>>37386148
ex fatty here, yeah it sucks and we definitely have it harder than skellies but you sound like a fucking bitch mate. No one forced you to get fat, own your mistakes and deal with the consequences of your actions.
>>37386148
fatty mad
>Force feeding yourself is esaier than self-restraint
Grass isn't greener on the other side. I've been through both and whatever I'm doing I wish it was the other way around. Bulking at 2700 atm, it will keep going up as I put more muscle and I kinda wish I was at ~2000 cut/maintenance.
>>37386166
>>37386188
yea I'm bitching but to be fair it's not like I'm giving up
also saying it's completely my fault for getting fat is retarded and kinda autistic
put a candy bar and some spinach on a plate which one do you think the 5 year old will choose? bad parenting plays a huge role is obesity
>>37386203
>>37386183
a tbsp of peanut butter has 100 calories
the only people who complain about bulking are doing something stupid like eating only chicken breast and broccoli like what the fuck there are so many calorie dense foods that are you can eat incredibly quick
>>37386213
I had bad parents that made me fat too, but after 11-12 you have no excuse. I knew I was fat and carried on eating fast food and chocolate all the time. Be honest with yourself. When you were 13 and started liking girls you knew you were fat, you hated that you were fat and you did nothing about it. You are as much to blame as your shit parents.
>>37386148
kill yourself
>>37386148
Getting the body you want is a marathon not a race, why not up your calories again (while leaving yourself an ok deficit amount) and instead of racing for the perfect body in 3 months or however it is you want, get that body in a year whilst building a nice base and having energy to perform in the gym? the last thing you want is to lose weight too fast and have lose hanging skin. that will open up an entire new can of worms for you.
>>37386183
>what are impulses
Stop having sex or breathing then
I swear to god, the same retarded bait every time
>>37386148
Auschwitz survivor checking in. I'm gonna have to agree with you, OP. I used to bitch about how hard it is to gain weight but it's really just a matter of fucking willpower. Just stop being a bitch and force feed yourself. Also, it's so much easier to just eat and drink more calories than it is to do endless cardio and obsess about the fat or sugar content of food.
Also, loose skin is something I'm glad I'll never have to worry about.
I don't understand anymore.
Do I eat a cookie or do I not eat a cookie?
>>37386241
Deal with it you fatfuck, a jews daily ration in nazi Germany was like 200 calories a day
>>37386272
I'm not fat any more you fucking idiot, I took responsibility and lost 120 pounds without bitching about it like the faggot OP.
>>37386213
How old are you? I get the whole parenting thing. I can't say I had shitty parents as they were pretty based but my mother was Italian and did her damned best to fatten me up early. Luckily I had a major growth spurt in high school and jumped from around 5'6 to 6'2. With that said I ate huge amounts of delicious homemade Italian cookies, deserts, and pastas as a child. I was always a little chubby but I was active. In highschool I skated everyday and this helped me stay reasonable fit. What I'm getting at anon is that past age 10 you really can't blame your parents for making you fat; at that age I was always active, sure I played wow in highschool but but being a piggy is your own damned fault after a certain age.
>>37386241
>expecting a 12 year old to stop an addiction that's actively being enforced by their parents
the reasonable age to stop being a fat fuck is 16/17 when you can start working so you can buy your own food
>>37386284
Fuck you for being fat in the first place
>fry literally everything
>top literally everything with cheese
>drink whole milk with all your meals
How hard is this?
>>37386148
I used to be one of those 120lbs skeletons and i would say how i can eat whatever i want and not put on any weight.
In reality i ate a packet of biscuits during the day and had dinner at night.
Now i weigh 230lbs and eat 7 or 8 times a day.
>>37386323
Because greasy slimey smelly fried food makes me puke
cheese is also gross
>>37386333
>cheese is also gross
Kys
>>37386323
hes not having a hard time bulking, hes crying about being fat and having to cut on 1700
>>37386148
>being this mad that someone else has been skinny for so long their metabolism is comparable to crack cocaine
You only have to cut as much as you do because you spent years being fat.
>>37386230
hey there, fatty fatty fat-fat, fatty fatty fat-fat
>>37386148
I hear you man.
A single meal is easily 3000 calories, yet i see these fucking skeletal fags crying about reaching 3k a day.
Currently cutting at 1.5k, lost 40lb so far and damn close to my goal weight. Still don't know how the fuck these people complaining about trying to get big can struggle with such things.
One meal at KFC, and you're fucking good for the day. GG, have fun. Where as i can't fucking eat all day so i can lose a bit of weight.
>>37386148
shut the fuck up you fat piece of shit
>>37386148
Sucks to suck fatty
>tfw all it took to get ottermode was lofting and eating a bit more
>>37386391
>A single meal is easily 3000 calories
Wait, what? Please describe this single meal.
Even eating the greasiest, sugariest stuff imaginable, you have to stuff your fucking face to get 3k in one sitting.
>>37386148
Go cry about thin privilege in your tumblr safe space you literal human blimp.
I know this feeling
>be 6'4
>can't eat more than 2400 calories per day or become fat
>have ravenous appetite
>like literally 2 medium pizzas in 10 minutes ravenous
>like 4 triple big macs ravenous
>all my bros complaining about having to eat a ton to gain weight
It's just fucking bullshit. I'm bigger and stronger than all of them though, so whatever.
>>37386433
Not him, but I remember the cheese fries from outback steakhouse are 3k. There used to be a picture that got posted here a lot for some milkshake that was like 2800.
i agree OP, it sucks, but desu, its tough to do 3k a day when you aren't dirty bulking
i could eat 5k a day if i was eating sugary, processed stuff
>>37386256
>equating consuming your weight in corn syrup and butter every day to a basic survival instinct
I seriously hope you're memeing
>>37386148
You made the decisions that led you to your situation and you say it isn't fair that you're a big fatty with loose tatas?
Mentality of the rotund.
>>37386230
>spending more money on more food is easier than spending less money
>>37386300
>addiction
wew lad
>>37386468
There's a huge difference between 3k calories that meet your macros and 3k calories from a fucking milkshake you fucking retarded cunt.
>>37386817
Pour in some scoops.
>>37386230
Powdered oats are also like half the price of normal oats and can be mixed with cold drinks for easy calories
The only real difference I have between cutting and bulking is the number of shakes I have and what I put them
>>37386183
my only pleasure in life is eating.
>>37386937
>my only pleasure in life is eating.
Iktfb
>>37386988
only thing that stops me from constantly bingeing is the fear of becoming fat again, if i could easily make myself throwup i'd likely be bulimic.
>>37386998
I can easily make myself throw up, I actually started doing it for about a month a few year back. Once I realized what I was doing I cut that shit right out. I do IF now simply so I can stuff my face once a day without getting fat.
>>37387028
what happens if you keep doing it. besides risk of fucking up teeth
>>37386256
>Stop having sex
>implying half of /fit/ even started in the 1st place
>>37387077
it's pretty bad man. http://www.healthline.com/health/bulimia/effects-on-body
>>37386508
Both food and sex are tied to survival, both are enjoyable to overdo. I fail to see your point.
>>37387079
Stop craving it then.
>>37386148
feels good not being a fat fuck
ate little Caesar's and mcd's today
still at 8% bf
you jelly?
>not doing something is easier than doing something
Is quitting heroin easier than going out to buy a bag of hot Cheetos?
>>37387367
You won't make any gains with a broken metabolism like that
>>37387411
>broken metabolism
it's called self-control dude
its hard for me to eat 3500cal/day and i lose weight like a plastic army man encased in a stick of butter like one of those half ones and then you put it in the microwave and nuke it.
>>37387350
>Stop craving it then
>Implying that craving a pizza is the same as eating it
>see myself gaining weight
>come on here and see people saying you need to count your calories
>go ask mom how she measures everything
>"lol i just go by sight"
>start looking to see how many calories are in everything
>mfw she's been giving me 4 servings of everything
>mfw she gets pissed whenever i tell her she's feeding me too much
She still think I'm a growing boy that needs as much as he can get when I'm 20. I just got into the overweight range for my height because of this slut.
>>37386300
I agree. It's the parents' money and house, you really don't have too much of a say.
>>37386148
Don't worry about how much you can lift. Worry about how long/fast you can run/bike/swim/whatever. It's going to be annoying to run a marathon if you know you're going to have to eat it all back on a bulk.
Go eat vegetables until you're stuffed and then you can eat a little bit of something you sorta like. Plan out your meals, count calories, with lots of spinach and broccoli.
And think about how good you'll look in clothes. Think about how you'll finally be able to blend in with the crowd.
>exfats get siqq calves with almost zero effort
>skeleton homosexuals cry about how calves are just genetics
It all evens out bros
>>37386148
It's not fair? Man it's not their fault that they didn't gorge themselves with food like your fatass did. I used to be in their place and it's your fault for being a fat fuck. If they ate as much food as you did they'd be fat also.
>>37386148
Life is unfair. There will always be somebody that has it better than you. A man is not made by where he comes from, but by where he is going. Stop worrying about other people and focus all that energy on making your own life better.
>>37386272
Why are you making up shit again shekelsberg?
>skinny to fit
>bulk up
>cut
>skinnyfat to fit
>cut
>bulk up
>cut
>fat to fit
>cut
>>37387479
By blaming others you give up your power to change. Responsibilty is the great liberator. You are responsible for your intake of calories. Don't blame someone else.
>>37386148
Thts what you get for being a fattie
>>37386300
>it COSTS MONEY to NOT EAT
lmao my dude
>>37387584
fat people have no muscle mass though, they're disgusting and weak, worst of both worlds.
>>37386148
become gay, bulk first and become a bear
>>37386203
Fucking /thread. Fucking fat ppl complaining that they can't lay off the cake, die already.
literally stop putting food in your mouth. i don't fucking understand how hard that is.
how do you quit smoking? you don't put another cig in your mouth. yeah you want to and your mind starts telling you reasons you should, but you made this decision
fat fuck stop eating
>>37386148
I started off at 6'2 and 130 pounds. You that read right.
Buying into fat logic is stupid, but there are undeniable physiological and genetic differences in human metabolism.
Now, granted, its only like 10%, but still. After studying thermodynamics, I knew that i wasn't a special snowflake and that if I entered more calories into the system than was used, it would be stored as mass.
The problem was:
I had a small stomach. Do you know how hard it is to eat 3 full meals on such a tiny stomach?
First, I started off with a mass gainer protein shake, using water, plus two scoops (+500cal)
That wasn't working fast enough, so I started mixing whole milk in with the scoops (+900cal)
That STILL only gave me about 1-2 pounds per month, so i said fuck this shit, and made a shake I call the freight train
Freight Train ingredients
-2 scoops mass gainer (500cal)
-1 banana, yellow (90cal)
-Almonds, crushed, activated (150cal)
-16 oz cheap vanilla ice cream, (900cal)
Now, drinking a Freight Train is not easy. It generally took me several hours after my last meal to get it down. It was like drinking concrete mix.
Now, whys it called the Freight Train you may ask? Well, because when you put your stomach through such a high caloric trauma, it tends to buck back against you.
Te Freight Train is so aptly named because thats what It feels like exiting your ass.
Those porn stars that jam bowling pins in their ass are professionals at getting stuff in there. When it came to pushing it out, I was an artist. Proxy Paige couldn't hold my fucking paintbrush.
So next time you think thin people had it easy, please feel free to go fuck yourself and the scooter you rolled in on.
>>37387945
the thing is that cutting as a fat person takes so long that noob gains will actually carry you a lot and make you look respectable once you've finished cutting, as long as you lift while you do it.
people who go from 250-300 pounds to 180 while lifting the whole time usually manage to look pretty good
Currently bulking rn, I have to admit it's waaaay fucking easier than cutting. The only hard part about it is just finding 4000 calories to simply consume lmao, eating is easy
>>37388198
This is the gayest thing I read on /fit/ all month.
Time to go to bed perhaps.
>>37386148
hahaha, the thing is, we skeletons haven't been eating like pigs all our life.
stay mad fatty if you actually have to cut 100lbs you don't deserve to make it
I've been gaining weight as a recovering Skelly. I don't really feel pleasure from food, and I have the pretty beast metabolism. I'm sure I would have gained weight if I liked eating, but I would hardly eat as a kid. Being a little hippie helped because I ate pretty healthy. I feel bad for fatties that want to change.
Now all I need is to gain 10-15 lbs of muscle and I'll look good. Most of my extra calories are in shakes so it's been alright. Feels good.
>>37386166
/thread
yes it is.
>>37386272
I mean that's understandable, they had to feed 66 gorillion of them
>>37386148
I VOMITED TWICE IN THE LAST TWO WEEKS
I'm caught in a vicious cycle. For a few days I got lazy and procrastinated and only ate 500 cals in the morning when I was supposed to eat 1200, so then that night I would have to eat 2000 calories in one siting. So the next morning I would wake up, drink my coffee (appetite suppressant) and have no appetite and eat only 500 or 600cals
It's 3 in the fucking morning and I still haven't finished my eating yet, I can only eat so fast or I'll vomit all my calories out. I'll only get 7 hours sleep and I have a hard labor job, fucking shoot me now
>>37386148
I am in the exact same position. But this is a terrible way to try and make your point.
You sounds like THE biggest bitch.
>>37387479
You are such a fucking faggot. I'm also 20 and have a mother that gets pissed every time I comment on her food. Know what my solution is? I don't fucking eat her food anymore and just cook my own. Stop being a faggot and make your own food if your mom is so bad at it.
>>37386148
>I HAVE TO FUCKING EAT A STUPID 1700 CALORIES EVERY FUCKING DAY
what are your current stats bro
i'm eating 1800/day and training 5-6 days a week and I think that might still not be cutting enough, considering going down to 1400-1500 till I get some real results
> not eating more difficult than not eating
> not doing something more difficult than doing something
this is what fatties actually believe.
>>37386204
>Bulking at 2700 atm
>Bulkan
>2700
HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA
git gud, scrub
>>37386183
>Implying life lets you stop doing things
>>37386148
Just give up now, you don't deserve to make it
i used to be fat then i lost alot of weight, but now im a hard gainer, i guess i was just an extreme fatass before
i get to eat a shit ton of food to bulk and not get fat anymore lole
>>37388198
>I had a small stomach
this sounds like nonsense, can stomachs really vary in size that much?
>>37386148
Oh fuck off you wanker.
>>37386166
This
>>37386323
>die at 35 from clogged arteries
>>37390439
Why do you think people need to have them stapled just to feel full with a normal portion? Stomachs can stretch.
>>37390276
Kek. You're a fucking retard and I doubt you even lift. The only people who think cutting is easier than bulking are skeletons with shit stats and garbage physiques.
>>37386255
A marathon is a race you stupid fuck.
>>37386148
>1700 calories + exercise
What are you 5'2?
>>37386148
don't /thread this. I can almost feel the self-hate induced motivation.
C'mon hit me some more. I lost 2 kgs last weekend, how do you fatties feel about that?
I can get 2000 calories from clean foods like it's nothing,getting another 1000 or so from junk food like hotdogs,burgers pizza is a joke.Skellies are weak minded faggots.
>>37386148
Skinnyfag here
Social anxiety makes me burn 1000 calories a day
Add in paranoia and overthinking and thats probably an extra 500
Dont forget mild lactose intollerant, so bulking on milk sends metabolism on overdrive
Oh yeah, foods with flour or peanuts dont digest well, so those just go right through me
3000+ cals needed every day for me to gain something from this narrow 6' frame
I love fatties because they dont feel like puking after 1500 cals a day.
"not eating" is easy. you just don't put food in your mouth. "not thinking about eating" can be fucking hard, especially when you fucking love food. the taste, the texture, the feeling of being full. I've taken to IF keto just to feel full for one meal and hopefully not think about it much the rest of the day.
>>37386913
>not using the additional calories to eat something nice
• 1 cup steel cut oats, ground up with a cheap coffee bean grinder (like $10 from wal-mart)
• 2 cups whole milk
900 calories that you can gulp down in less than 60 seconds, after it taking 30 seconds of making it.
Add another 200-400 calories if you mix in peanut butter or whatever. Plenty of protein, fats, and carbs (both simple and complex) to start your day, and probably costs like 50 cents (or like $1 if you get it organic, i.e., if you care about your health).
STEP UP, SKELETOR
>>37390489
LiesLies
>>37386148
Hungry skeletons confound me.
Here's a recent cheat day, and it was deliciously easy.
I could do it everyday.
I cut eating between 2800-2500 calories though, twink.
>>37386913
hold up senpai do they sell powdered oats in bulk
>>37386230
PB makes me bloated for some reason. Like gas bloat. Not sure if good but i get full on it quickly and dont want to eat a
more for awhile.
>>37390785
>8.5k calories
Mirin desu, my cheat days max at 6k
>>37390140
nigger what are you doing?
>>37386148
Fatty detected
I'm cutting at maybe 1500 tops. Barely even working out. Shitting 5 times a day. Works like a charm. Get that fiber in you, fat fuck.
>>37390859
I'll only really cheat once a month, after something like that I'll fast upwards 48 hours.
But fuck.
Eating is so good.
8.5k might be short depending on what the difference between a supreme and my custom 10 toppings was.
Oh and if you cucks haven't tried the Tonight Dough yet, you must
>>37390785
try eating 8k clean, then...then nothing because you'll be dead out of your belly exploding
>>37390785
How is it humanly possible to eat 8566 kcal. I don't even eat half after I've done a marathon.
Fuck you fat people are disgusting weak jello like subhuman creatures.
Man up you fucking degenerate.
>>37386241
this is so fucking dumb kill urself please, no 13yr old can manage there diet and stop an addiction if there parents dnt help
>>37390971
I did.
>>37390898
Forgot pic it seems
>>37390917
Have to make the most of my waking hours. If by clean you mean just cut out the treats then I'd just make some epic tex mex bowl, two pound of medium ground beef, pound of refried beans mixed in, topped with pound of guacamole, pound of cheese, couple cups of sourcream, tortilla chips galore.
That's near 9k there.
>>37386203
This. I had to bulk from skelly and the number of times Ive thrown up from eating too much, followed by force feeding myself right after so I dont lose any gains is rediculous.
After gaining 70lbs I finally did my first cut and OMG it was wonderful!! I had so much time in a day. The number of hours it took to cook and eat all the food from bulking took my entire day. I had to pack food with me where ever I went.
Now Im on this cut and not feeling bloated all the time is awesome, and all this extra free time means I can get so much more done in a day.
You fattys have it easy.
>>37386148
>WAAAA I'vee lived a life of gluttony and never learnt any self control
>I shovel food into my fat face at every opportuninty
>It's not fair WAAAA
fuck off you disgusting fat shit
>>37386272
A Germans daily ration in Jew run Germany was like 0 calories a day.
But be a good goy and give us your shekel as 'reparations'.
Because theres no business like shoah business!
>>37390938
Might be I'm in better shape than you >>37390857 ?
And because I like food you shitheel, but of course that isn't sustainable, just a bi-monthly binge.
>>37386148
Big baby waaaaaaaaaaaaah, QQ
>>37390573
The only people that think cutting is harder than bulking are fatty fat fats who cant help but eat an entire cake when they see one.
Its really easy to not do something. Its literally less work.
>>37391028
Arguably, but I don't see your bloated ass liftan for grills running an ultra.
Still, porking out like that is proper amerimongrel pleb tier.
>>37390998
>pound of guacamole
>pound of cheese
>couple cups of sourcream
>tortilla chips galore
>"clean eating"
Jesus fucking christ do fattys even know what healthy food looks like.
PS youre supposed to have a cheat MEAL here or there, not an entire fucking cheat day eating nothing but fast food and cupcakes.
Enjoy your early death and 30% bf.
>>37391059
>liftan for grills running an ultra.
Could you translate?
Not sure what your saying, that my bloated body highlights the fact that I couldn't be lifting for girls because of how undesirable I look and surely couldn't run a marathon?
>>37387522
yeah I agree
I recovered from being fat
I sick calves and thighs without doing anything special
loose skin and boobs suck though
now I'm still cutting at 2400 per day (about 1000 deficit) and I can't wait to stuff my face once I reach maintenance and bulking later on
if you're not Chad you'll always have challenges, the point is not to cry and just enjoy it and have fun. if you love it,
you'll make it
>>37391088
How is any of that not clean, provided it comes from good sources?
And I'm nearing 10% and lower, why presume, I'll cheat day if I want because I can strike a balance thereafter, go ahead and link to CBT like I did if you want to belittle.
>>37391120
that's not clean.
>>37390971
I did for a bit then blew up again because I was a FUCKING nigger and now I'm getting close to ending the longest cut of my life
275 -> 198 now
I will not make the mistake my parents did, and I will also teach my kids how to fucking count calories if they get fat and exercise with them and shit
if I ever get kids
>>37391296
Please elucidate me on why it isn't?
>>37391344
1.look at the picture you posted.
2.done
>>37391349
Fuck you guys all have ADHD and/or lack of reading comprehension.
I was positing that my hypothetical texmex meal is clean.
>>37391389
>cream
>guacamole
>tortillas
>clean
also just because something is "clean" doesnt mean you can eat 2 fucking pounds of it you fucking burgerland mongoloid.
>>37386148
>Hurr durr not shoveling asstrucks of deep fried shit and gallons of soda into my mouth is exponentially more difficult then skeletons forcefully overfeeding themselves.
ITT: fatasses not understanding that not everyone is a food addicted degenerate
>>37391401
The hypothetical meal was getting to 8k calories without splitting your stomach, condescending cunt.
All of that can be clean.
Get it New Zealand grass fed.
Organic tortilla chips made with whole grains.
Even regular cheese and cream isn't bad.
>>37391464
Oh and how is guacamole not the cleanest thing I mentioned you fool?
>>37386148
Fuck you, stop eating cake and burgers fatty
>>37386508
>Skeletons don't think eating is a survival instinct
okay
>>37391107
So how do you keep those after losing weight
>>37391500
there's a difference between wanting to eat when you're hungry and wanting to eat all the time because you're a fat greedy waste of space
>>37386148
Why don't you just eat the same amount and add cardio?
I don't understand how you guys can be so retarded it's fucking insane. The OP I made wasn't meant to be taken 100% seriously, but since you guys are fucking stupid I have to explain
food CAN be addicting
especially when that addiction has been reinforced by your parents for the majority of your life
is it possible to curb stomp that addiction? of course and I'm doing it right now by cutting down on 1500 calories with 60 lbs lost
if you cant see that both sides share their challenges whether you're a lardor a skeletor then you might have some form of autism
>>37391604
Nah, my challenges are definitely much harder than yours :^)
>>37391615
haha oh you
>>37391627
No one else had to work for their results, only me :^)
>>37391057
Thank you for proving my point. As I said, you're a skeleton with shit stats and a garbage physique. Kys.
>>37391464
>organic
wow friend you're really going all out with clean foods. Your health must be through the roof.
I wish I could eat organic food and be as healthy as you.
>>37391531
Not sure. I'm on a cut for 15 months, I did 2 months of machines then 8 months of brosplit with some compounds with hypertrophic rep range, super sets etc. Fucking around pretty much.
Once the muscle mass stopped increasing I started SL and I can see strength gains, still on a cut (I went from 0 to 3 chin-ups in 2 months).
I also bike to work and around the city, pretty much every day. I also did that in fatmode which was 150kg.
I eat shitload of protein, mostly from non processed foods, and take BCAAs, glutamine, carnitine and zma. I don't know if they help but I'm not going to stop taking them now.
>>37391859
So you don't really do any calf exercises?
>>37390176
y r u fags 20 and still living with mommy??
>>37391911
Not him but I don't do any calf exercises at all and I'm an ex-fatty and my calves look like stage 4 terminal cancer tumors, they're just freakishly large. Get mired all day at the gym
>>37390788
My protein has them in 11lb bags
>>37391429
>implying most fat people are like ones you see in fat hate threads
Honestly most of them eat a little too much a day and it just adds up over time.
>>37386148
ye sure, it doesnt seem bad, but if youre not tall, while being thin, nobody respects you. and if youre quiet like me, and growing up in a ghetto ass place...
dat feel. i just wanna knock all these mocking dyels out, but they hang out in groups and are pretty much worse than girls when it comes to talking behind backs and circlejerking.
>>37391970
kek, recovering fatty and I wanna keep them
Recommended exercise? I was thinking about standing calf raises in the smith machine
>>37392091
not one of those guys but Im 190 lbs at 6'3" and kept my calves from being a fat kid in high school without any special training
lmao i eat 1400 and still gain strength dude
you just have shit genetics
only thing that's hard is sticking to diet because of hunger
>>37391911
not anymore
during the brosplit I was doing heavy calf raises on the leg press machine, or standing one leg calf raises with a 30kg dumbbell, or explosive two leg calf raises without any weight in high rep range, so nothing special really and not too much
>>37391952
Living at uni doesn't really count either
>>37392123
>>37392160
Alright, thanks guys
>Fatties will always blame everyone but themselves
It's not even the fact that you're fat that makes me hate you. It's this need for excuses.
Own up to your fucking mistakes you cunt.
>>37386230
What kind of an animal spoons peanut butter? You fat fucks have no idea how disgusting you are. That would make any normal person nauseous.
>there are so many calorie dense foods that are you can eat incredibly quick
Yes, and they all make you feel like shit if you eat too much of them. How some of you subhumans sit and eat 4 packages of chips is beyond me.
>>37386256
Stopping having sex and breathing would be the equivalent of stopping eating altogether. Bulking is comparable to having sex 8 times a day and constantly hyperventilating.
>>37391776
t. fat "powerlifter"
>>37392930
You are just a pussy desu
Gained 20kg pure humanity from january to this day. Was 63kg hollow-mode. So it's basically pretty easy.. Too easy...
No idea when I should cut, next year for teh summer and beaches of beeches?
>>37386272
>muh six gorillions
it's time to leave mr. shekelsberg
I'm only 5'11 130lbs and I'm maintaining at 3200 kcals, and that's rounding everything down. I have other shit I need to do than just sit around and stuff myself until I feel like shit, but that is getting increasingly harder if I don't wish to lose what mass I HAVE gained.
Shut the fuck up fatty, I don't cry like a little bitch, you don't get to either.
>>37386230
Yes you fucking faggot but when you're barely 125 pounds eating MUCH less than 2000 calories a day and then jumping to attempting to eat 3000 a day and shitting every damn hour it's fucking hell. Nobody else bitches so shut the fuck up and stop cramming found down you fat throat. faggot
>>37394039
>130lbs bw
>3200kcal maintenance
Unless you're running marathons every day you've fucked up somewhere. I'm 210lbs and I maintain at 3200kcal.
>eat an entire head of romaine lettuce for lunch
>38 calories
No one knows what it's like for you. No one knows how hard it is just for you and no one ever can.
When will you faggots fucking get it?
>>37391776
Bulked from 130lbs come at me bro.
Fatty fat fat fat wont post a pic.
>>37386456
>be 6'4
>can't eat more than 2400 calories per day or become fat
The fuck is this shit I'm 6'0" and have to eat 3000kcal to maintain 170lbs
>>37391120
Cheese is not clean eating. Neither is sour cream or deep fried tortilla chips.
Is this seriously not common sense???
Clean eating is sweet potatoes, brown rice, chicken and steamed veggies.
You fucking mongrel
ITT:
> Fat people who are mad skinnies get to eat
> Skinnies that are mad fatties don't have to eat
> Idiots that think calories dense foods are magically more expensive than low calorie foods
> Idiots that think low calorie foods are magically more expensive than calorie dense foods
> trolls taking advantage of the lot
But, desu senpai, dieting is hard both ways, simply because it's doing what you're not used to. You wouldn't be skelly-mode if you were used to eating a lot, and you're not going to turn into a fatty if you eat hardly anything.
The two big mistakes that either make are usually:
> Fatties that eat smaller proportions of high calorie foods instead of average/large portions of low calorie foods
> Skinnies that eat large portions of low calorie foods instead of average portions of high calorie foods
Because those are the kinds of foods they're used to, and/or already know how to cook.
> TL;DR
> see image
>>37394865
Stop being reasonable you fuck
>>37386148
It's not but this isn't a fucking blog dude.
>>37394865
Well that's very sensible
>>37386148
i bet you eat carbs faggot
>>37394691
So clean eating pretty much excludes an entire macro you fucking fool?
Oh my god the evil fats!
Nothing wrong with cheese or cream unless it's filled with artificial ingredients and food coloring.
Much better off eating aged cheddar rather than some cheez it canned shit.
That be the difference between clean and not.
Plus not all tortillas are fried.
You cunts are all so obtuse.
>>37395521
Build wall
>>37390319
Stay fat faggot.
>>37386148
That cookie looks fucking dank
>>37386314
Kek
>>37390595
Kek
what you niggas talking about Skeletor is literally goal body
>>37386166
/thread
/this
>>37394865
>>37396560
>Her
that's a man's funeral iirc
Where the fuck did all the skellingtons on fit come from within the past few years?
>>37396613
does it matter? you sexist pig.
>>37387606
Correct. I used to get into arguments with my mom when she'd buy ice cream because it's easier to blame somebody else than to admit the fault is your own. Accountability in some strange way really is akin to freedom.
>>37396560
>thought that was a giant cake from the thumbnail
wew
>>37386213
So it's mommy's fault you're fat? Grow up b
>>37386148
can i have that cookie please?
>that DYEL in the gym who tries to critique your form
>>37390971
I did it.
>>37390176
the edge is real here.
