It's that time boys
Post stuff you lost to, let's get some new content in here
>>37363667
>>37363667
Fresh off the press
>>37363887
what?
>>37363940
what
>>37363898
this gets me everytime
>>37363667
If I wanted humour, I would ask what your one rep maxes are.
>>37363678
*unsheathes katana*
*do a 360, tip fedora and moon walk away*
>>37363667
who fluid druid
>>37364698
Apart from kipping pull ups it's not really funny. Also the girl looks thick, solid and tight.
>>37364698
LMFAOOOOO THE END KEKEK
>>37364716
Your 3 month to late newfriend.
>>37364698
>crossfit intensifies
>>37364698
Jesus Christ those fucking pull ups. I saw a girl in my old gym do these and it fucked my brain. Retarded.
>>37363808
>>37364731
Taylor Hill
>>37363685
d'ya reckon this has ever actually happened?
>>37363898
I needed this laugh
>>37365627
I remember when this was going on. Funny shit
Does anyone have the comic of a /fit/izen fighting a gorilla? Has something about winning due to superior speed
>>37364698
Wow that ending is just perfect
>>37363996
The best part is when he forgets to bob his knees while doing the reload animation
now with song
https://www.youtube.com/watch?v=-QtJD8XcQZ8&feature=youtu.be
>>37364698
Jesus I want to fuck that but I am literally afraid. My dick is confused af
>>37368395
>cardio kills gains
the only reason zyzz didn't do cardio was because he was roiding
if you're not roiding you should do cardio, even on bulks
>>37363685
Not funny
>>37363912
kek
>>37369974
Literally for what reason should i be doing cardio on a bulk?
>>37369991
its pretty funny
>>37368395
Nah, it's got a guy talking about how he could easily beat a Gorilla using his superior speed with the gorilla behind him.
>>37370130
Heart health, better lungs, better endurance, stress relief - everything you would normally use it for. Just means you have to eat a couple hundred more calories unless you're going all out.
>>37370130
For the same reason everybody should be doing cardio: because it's good for your health. And it only kills your gains if you don't account for it in your calorie intake.
Please tell me someone has a screencap of when that skinny faggot in the other thread posted his cock
>>37370130
>being this much of a fucking retard
Bulking increases blood pressure, and unless you're clean bulking (which most people don't) you're putting on a ton of fat.
It's a lot simpler to continue to do cardio, and add the calories back into your diet on a clean bulk.
Your next cut will be a lot simpler.
Unless you want to come out looking like the obese power lifters.
>>37364698
Kipping is such bullshit. Either do pull-ups or leave manlet.
>>37364698
How come crossfit chicks are so jacked, /fit/ told me crossfit is useless.
>>37370233
Is there any rule 34 of the girl who always gets gangbanged by dumbbells?
>>37370324
I was hoping the same
>>37370305
Because the ones that you see actually isolate muscles in their workouts, because they train for comps. Normal crossfitters do compound workouts that include cardio, which kills whatever gains their kipping gives them.
>>37363685
i dont get it
>>37363808
TIP ZOZZZLE
>>37364698
did she die?
>>37363996
someone actually did it
wow
>>37370233
These are my favorite ever. Post more.
>>37370169
>>37370200
>>37370272
shut up nerd
Hey /fit/, ive recently been trying out calisthenics, and I wanted to know if any of you fags do it, and what your results are.
>>37365119
desiganted synthol streets
>>37370200
So cardio can boost my gains while cuttin?
>>37370428
He raped the girlscouts (hence the condom), the blood implies that they had really tight vaginas (since they're small children), so he had to force his donger on its way in, to the point of damaging their pussies.
>>37364698
>>37370621
>>37370623
You win the best webm vid of the day. Congratulations.
I still remember this hilarious thread
>>37370831
You're that one guy that everyone hates
>>37370831
I don't have my magnifying glass on me at the moment, mind making it a little larger?
>>37363678
>>37370939
>>37364698
i want her to fuck my brains out until i die
>>37370643
Return to Reddit, lad.
>>37363710
kek
>>37370997
Breddy gud thread m89
>>37363996
I know gun-fu
>>37363667
She looks so much like my friend's insane exgf that I'm 90% it is her.
>>37368249
>>37370163
>>37370997
hahaha that kept getting better
>>37371281
Yeah I think that's it. Cheers
>>37370272
>>37370169
>>37370200
>>37369974
Unless it's hiit cardio does in fact kill gains
>>37370422
you really are a retard, aren't you?
>>37370473
Deliverin'
>>37363685
>using a condom when raping a virgin
>>37370831
>saving thumbnails
>being this retarded
>>37371721
Fuck this shit. Captions and glute doms.
>>37363667
whooooooo?
>>37365119
>never took drugs
Don't worry, we know
>>37371655
can you please post the one with the two free invisble watermelons?
>>37370939
k
>>37370939
>>37371281
>dexfags
>>37371837
thanks!
>>37370939
>>37371817
>>37371829
>>37371984
posted yesterday
>>37370733
Shut up reddit
>>37370966
Sorry I just thought it would be funny :^(
>>37371721
>>37364724
Shut up sol
Saw this yesterday in my gym.
His buddy later started spotting him as well.
>>37372129
Cringing thinking of you actually taking the photo and posting it.
>>37372169
I thought it was just internet memes, but turns out it's correct.
Feel free to contribute whenever though.
>>37372129
>>37372037
it's ok little bro don't sweat over this people giving you shit, just lurk moar and adapt to their humour, it's actually a lot more funny than those pictures you posted
>mfw I'm probably replying to a fat neckbeard who has been browsing 4chins even before I was born
>>37372274
Nice face when that happens summerfriend.
Bye
>>37372349
>Bye
>>37370643
> the blood implies that they had really tight vaginas
what is a hymen
>>37372446
Rofl...Festering in anger over your keyboard, beads of sweat formulating over your brow as you struggle to articulate your infantile emotions. Clearly my feelings on the subject matter to you judging from the gravity of your response. You are so weak. I dismiss you, peasant. Lmao don't bother replying I'm exiting out of the thread as soon as I post this.
[ ] x gon give it to ya
[ ] x is giving it to ya
[X] x gave it to ya
[X] Served
[ ] Not served
>>37372477
thanks for this pasta tho
>>37370656
kekd
>>37372274
Actually I only browse since 2012. I didn't post any picture tho. Also those other replies with the DMX lyrics are not mine.
>>37370997
this is absolute fucking gold, I only wish I could see the gifs
>>37372129
Pin presses mate, great assistance exercise for bench.
Although the guy doesn't look like he's anywhere near the level where he should be using them so chances are he has no idea what he's doing.
>>37372465
I don't know man, but it seems a bit too much (it's ketchup, btw).
>>37363808
>mfw i made the 2nd comment
>mdw i realize i will be forever rembered in history as a faggot who wanted human shrek
>>37372634
Forgot pic
>>37372558
>>37372607
or the video. [spoiler]not that im into fat chicks or anything...[/spoiler]
>>37370324
Those are shake weights you fucking sperg.
>>37372611
Well, you learn something new every day, cheers brah.
>>37368395
>>37370233
>>37371655
>>37371837
I never asked before but who does these?
Do we have a drawnfag in here or you guys are getting these from another site?
>>37373311
SIR is our resident drawfag and a lurker. He has a tumblr and a youtube account as well. He did work on Rick and Morty as an animator. He's a breddy cool dude
>>37373455
Noice.
These are getting better and better desu.
I wish he did something for a fitgat that is new to this lifestyle.
>>37370324
Fuck that, I want some of Receptionist-chan.
>>37363667
anyone got a name?
>one rep max
>>37371837
When did she become smug?
>>37373544
Yes I'm Josh. What's your name?
>>37373544
Marcelo
>>37363898
I've actually done this. And pretended I was in a knife fight.
Seems to work.
>>37365158
it just keeps getting better every time
>>37373656
For cutters, yes.
For stabbers, no.
>>37363996
context? reference?
>>37373678
I mix it up between slashing and stabbing
>>37373678
If you're a stabber, you just look like you're jerking off a guy with a really stretchy dick.
>>37373636
Hey, I'm Josh too.
>tfw Joshua sounds too jewish and Josh sounds like I'm some sort of surfer dude
>>37373593
>smug
she's just mirin' his progress
>>37363898
>>37363996
>>37366730
>>37373656
I always think of this https://www.youtube.com/watch?v=J3GYg_2ezME
>>37373544
Tony
>>37370621
I didnt know planet fitness had outdoor gyms
>>37370961
>Nigger hair
No thanks
>>37373813
god this fucking show was so great, it had this aura of authenticity I've never been able to see in anything else I watched
>>37373934
Her offspirngs could probably conquer a small country by brute force alone, breh.
You better reconsider this decision.
>>37374001
A small African country.
And who wants that?
>>37373934
>>37374001
>nigger
>haha yea nigger
average conversation between /pol/ crossposter
>>37374093
Sorry
Her hair is tightly braided, which implies that she is a woman that I would not associate with.
>>37374063
Think of Rodhesia.
You could use your little orcs to take it back.
anyone have the post of the picture of the old white haired doctor with
>a gallon of milk a day?!
>>37372129
Everybody starts somewhere, faggot
>>37373544
Wes. How you doing?
>>37374093
Wussup witcha reddit?
>>37363996
i dont get why so many people feel the need to post this in humor threads. Its cool that someone did it, but I never even pop a smirk looking at it
>>37369974
Zyzz advocated cardio. Newfag detected.
>>37374117
>>37373544
Karl. What's good man
>>37374489
Hey my name is Carl too!
>>37374341
Not really. And he died from a heart attack summerfriend.
>>37373544
Gastón
>>37371837
any musicfags here that can tell me what those notes sound like from Rich?
>>37373992
Amen. I watch it every couple years and love it every time. Edgar Wright's Blood & Ice Cream Trilogy is also great, but in descending order. And I get a kick out of seeing Michael Smiley (Tyres) in movies from time to time.
>>37374152
Yeah, but when I started, I actually TOUCHED MY CHEST with the bar.
>>37363667
>>37374731
inb4 the horriffic Asian man strapped in to prevent him hurting himself
>>37374774
What? Someone post that and explain it i think i know what webm ur talking about but i never understood if its torture or what
>>37370621
DELETE THIS
>>37374774
>>37374787
Found the LL link http://www.liveleak.com/view?i=03e_1456095245&comments=1 but seriously, it's pretty fucked up. No gore or anything, but this dude is fucked up.
>>37374839
>this niggas feet looks more like hands than my hands
>>37374774
>>37374787
>>37374839
it's autism+birth defects, this is touch therapy
Now someone post the fat dude in the rubber band nest/powercage slinging back and forth, that one is actually hil air e us
>>37374580
BLANG BLOING BING BLUNG BLAAADGT
the notation are atonal multichords on a 4/4 beat that would literally sound like crashing noises and chaos on a harpsichord, however, SIR drew a baby grand piano, so they would have more of a ringing sustain to each chord instead of a flat metallic crashing sound.
Maybe I'll do a youtube or a vocaroo if I can be arsed
>spoiler
>I can't
>>37374887
>someone post the fat dude in the rubber band nest/powercage slinging back and forth
I need this pls
>>37373696
literally in this thread fag
>>37374653
>weighted chin-ups
>>37372634
>>37372654
Well you're just a complete fuckup aren't you? You even made a typo on the pic also
>still looks like the lifts though
>>37363898
top kek
>>37364698
I thought that was 2playt for a second and was kind of impressed. Then I realized it was 145 lbs tops.
>>37374152
Yes, and retards start with the pins set six inches too high in order to ensure they never get any stronger.
Beyond that, when benching 55 lbs, you don't need to take up a squat rack. Even if you dropped the shit, you'd barely get a bruise.
https://www.youtube.com/watch?v=fmzPRZLaOi8
7minutes in HAHAHAHAHAHAHAHAHAHAAAAA
>>37373544
Yes I have a name, it's Gabriel. How's it going, Anon?
>>37374943
>>>37374887 (You)
>>someone post the fat dude in the rubber band nest/powercage slinging back and forth
>I need this pls
somebody's got it
>>37375139
>>37374943
it's this retards
>>37374731
>>37374922
nice dubs. Also thanks. I'm a complete retard when it comes to anything about music except for listening to it.
>>37375151
Oh. That guy's not fat.
>>37363898
One of the greatest.
>>37375210
>That guy's not fat.
uhhhhhhhh
>>37375210
And Jesus, I said to post the fucked up dude IN RESPONSE TO the guy sproinging around.
>>37374566
Y-yes?
https://www.youtube.com/watch?v=8Bp16H4rSLw
Then there's this dipshit. The best part is when he does a burnout in his '97 Nissan Skyline.
>>37368395
More like this?
>>37370623
>aroused
>>37370997
Literally been looking for this for months
Thank you
>>37374985
>hanging leg inverted squats
>>37375121
>almost 10 min
>watch longer version
>>37373544
Irvin m8
>>37371837
The fucking men's locker room and wave coming out, absolutely golden holy shit.
>>37374653
>Implying he isn't alpha as fuck
>>37375534
I know the guy irl. He was talking shit so I told him to step up. He just sat there like a beta faggot.
>>37371837
I don't get most of these references. the jesus, the men's locker room and the king on the squat rack
>>37375617
Men's locker room is how it's fucking wet as shit due to showers and people coming out dripping wet then plopping their wet asses on the benches.
>>37363996
i dont get it
>>37363667
>fit
>humour
there's a reason you're all fucking single lmao
>>37370133
What's the story behind this guy
>>37375706
t. tripfag
pls fuck off and die
>>37375796
>army man off duty riding bike
>army man really hot
>army man finds water
>army man cools of in water
>autist shoops feels face onto army man
>faggot (you) asks for explanation
>>37370444
Does no one point out or notice dubs or trips anymore?
>>37375830
Not an army man just a random child
>>37375663
>>37374266
>>37373696
>
>>37363667
If I wanted humor I would just look at the spreadsheet that I use to keep track of my progression.
>>37375830
Thank you
>>37363808
mmmm Those are some steamy memeies
>>37373744
josh v?
>>37363675
Instant loss
>>37363691
Lost
>>37372129
found the gym noob.
>>37363675
>>37369676
Nice anon
https://www.youtube.com/watch?v=BDQ87KX-fcA
>>37376601
>dat aussie accent
kek
>>37370656
lost, classy and accurate
>>37370324
oh thank god im not the only one
>>37370656
Me irl
>long weekend away from apartment
>get back and head to gym
>mixing protein powder and milk
>hear large "glop" noise like chunks in the milk
>look at jug, there's a thick white residue at the top
The protein powder is already in there, I'm not letting it go to waste, right?
>>37372465
>what is a hymen
Breaking those doesn't bleed anywhere near that much dude
>>37376888
Depends on how many girl scouts, mr. trips
>>37363898
so dancing like this plus sword fighting is how to dance like zyzz
>>37373544
Donald, what's up?
>>37373544
Jake, whats good faggeroni?
>>37373544
Ishmael Afterduft, how's it going?
>>37363667
>>37373544
I'm David D. Davidson.
>>37363685
delete this
>>37364652
kek
>>37371281
Reinhardt always beats genji
>>37373455
Can I get links for those?
>>37373544
Noah here
>>37370831
I know exactly what story is it, it's the chicken wings and rat story
Man, it's been over a year already.
https://www.youtube.com/watch?v=qux9-HOm6eg
