ITT embarassing stuff that you've noticed in the gym.
>guy does some exercises on a machine
>girl comes up and asks how many sets he has left
>girl leaves until guy is done
>before the guys leaves he increases the weight
>>37332827
maybe he was just ramping up the weight for the final set as is common with a lot of programs
>>37333015
He finished his reps, increased the weight, and then walked away.
>>37333023
That man is a legend
>>37333040
Why? It was a chubby 35+ old guy and the girl was about 18 years old blonde with the body of a cardio bunny.
>>37333058
thats when it gets sad
>>37332827
Guy walk on treadmill on incline, while holding onto the top part of the treadmill (makes walking 10x easier for him). Then records the calories burnt in his notebook. I wonder if he understands that what machine shows is not correct, if he held onto machine for assistance...
You sound triggered OP. Maybe you could have complained on your tumblr instead?
>see pajeet in the squat rack
>he's squatting ass to grass
>approach him to to congratulate him on his form
>notice when I get closer he isn't lifting anything at all, just taking a shit
>>37332827
>That autistic guy who notices this at the gym and has to post on /fit/ later because he never talks to someone (in the gym)
>>37333165
Spot on but the
>(in the gym)
part is kinda useless because I don't talk to anyone in general.
>>37333111
>implying I don't hold on because I want to target my calves and do some extra cardio too
>implying I need the extra core work to freebird my 15% incline teadmilling
>>37333111
Fuck treadmill calorie counters
I was going slightly faster than a jog and it said i would burn 700 fucking calories in only 10 minutes
I'd understand if it was just a LITTLE off but holy shit i probably wouldn't even burn HALF of 700 calories in just 10 minutes of light running
>>37333142
Severely underrated
>>37333644
Because we were here the first 15 times that was said, when it was still funny
Goddamn newfags need to back the fuck up off my lawn.
These memes arent dank at all, they've gone stale
>>37333343
Probably not even 1/7th as much. If a ten minute jog burnt 100kcal, i would be a jogging motherfucker
>>37333697
Why are they allowed to exaggerate so much anyway? It just isnt right.
>>37333697
But a 10 minute run does burn around 100kcal.
>>37333697
Isn't 100kcal a mile about right? Thats how I always did my estimating.
>>37332827
>your one rep max
>paying attention to what anyone else is doing in the gym
>ever
>>37336051
Unless they be makin' a ruckus
>>37333690
Pajeet detected.poo in the loo while wearing your polo pajeet!
>>37333697
The rule of thumb I hear is... 1kcal per 1kg of weight per km (1.6km = mile)... This is for walking and probably a bit more for an intense run
